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Megan Fox Has ‘A Really Fast Metabolism’, Says Her Trainer

March 8, 2011 in Beauty & Body Image, Celebrity Quotes, Megan Fox by Versus

Megan Fox’s trainer recently opened up about the star’s shrinking figure – and he says that it’s not the result of a diet / eating disorder / excessive training, but of a very fast metabolism. From Hollywood Life:

“Believe it or not she has this really fast metabolism,” explains Harley. “So her training is all about body toning and sculpting. With her its really about she’s eating enough of the rightthings. People thought ‘Oh she must be anorexic’ but she’s far from that! In fact, Harley reveals, Megan gets very upset when she hears people think she has an eating disorder, especially since she struggles to gain weight. “She gets frustrated at times because she’s like ‘I need to put on weight.’ So she actually weight-trains to keep on that lean muscle tissue.”

Hmm… that’s quite interesting, considering that Megan once said that in order to lose weight after Transformers…

“I just stopped eating. I don’t eat very healthy anyway.”


“I’ll starve to death before I’ll cook for myself. I think I could survive a week without eating.”

What else did Megan’s trainer say?

The 5 factor fitness trainer went on to explain the kind of training he does with Megan to make her stomach toned and muscular. “The key to Megan’s abs is first of all genetics,” Harley says. “The second is that we train her abs on all three planes. It’s not just about crunch, crunch, crunch. It’s about working her body up and down and side to side and rotation. We train all three of her rectus abdominis, her obliques and her corset muscle to make sure that her abs are not just tight and strong but small. The corset pulls it all in.”

Share your thoughts!


Jennifer Lopez Brings the Quote of the Day

March 8, 2011 in Celebrity Quotes, Jennifer Lopez by Versus

“I do have to work at it just like every other girl in the world, especially after the babies you know. Things have kind of changed for me, I was spoiled before, I love to work out, I was always very athletic, but I didn’t have to and now I kind of have to. Which sucks.”

… says Jennifer.

Kirstie Alley Brings the Quote of the Day

March 5, 2011 in Celebrity Quotes, Kirstie Alley by Versus

On why she joined Dancing with the Stars:

‘I’m not showing my junk until I’m ready. I’ve lost 60 pounds, and I have 30 or 40 more to go. I’d like to lose about three spare tires still.

And I think with this strenuous, rigorous dance schedule, I think it’s going to work. It’s exciting.’

… says 60 year-old Kirstie.

Pictured: Kirstie in February 2011.

Beyonce Brings the Quote of the Day

March 2, 2011 in Beyonce, Celebrity Quotes by Versus

On feeling sexy: “Put on good music and something that makes you feel great. I love a pair of high, sexy stilettos with a beautiful dress. Never be predictable. Mix it up. Surprise him. Change your hair. Be the woman he knows with a little bit of a twist. You can be beautiful but if you’re not secure in yourself, you don’t come across as sexy.”

On her guilty pleasure: “I love my butter pecan ice cream, but I also love to work out. We all have our issues. Mine is arms and legs, keeping them tight and toned. It takes work, believe me.”

… says Beyonce in the April issue of Cosmopolitan Magazine.

Adele: ‘I don’t rely on my t**s to have hits’

February 28, 2011 in Celebrity Quotes by Versus

22 year-old singer Adele has a little quote for you:

“No-one’s ever told me to lose weight or anything like that. I don’t rely on my t**s to have hits.

“How I look has never been a big part of my life. I’ve never looked at a magazine and thought, ‘That’s how I need to look if I want to be successful in life.’

“If you compare the way I look to big artists like, say, Katy Perry, I’m living proof it’s all about the music because there’s nothing else I’m relying on to do well.

… says Adele.


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