Gwyneth Paltrow & Tracy Anderson Talk Weight in Redbook Magazine

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We all know that Gwyneth Paltrow gives a lot of attention to her fit and slender figure that she has achieved and maintained with Tracy Anderson’s help. Here’s what the 2 friends have to say to Redbook Magazine:

After giving birth to daughter Apple in 2004, Gwyneth Paltrow got back in shape quickly. But after having son Moses two years later, she had trouble losing the baby weight. Enter Tracy Anderson. Without bothering to butter her up, Anderson quickly went to work on the Oscar winner.“She was this force from the second I met her,” Paltrow, 40, tells Redbook in its January issue, on newsstands Dec. 18. “She pulled my pants off. I’ll never forget it. She was like, ‘Oh, my God, wow, I just am so surprised, because you look so good in clothes. I wasn’t expecting this.’”

How would you guys feel if your trainer had Tracy’s reaction?

See more of their shoot next!

 

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Jennifer Hudson Covers Essence Magazine

I didn’t realise that so many people were watching me or that so many people were interested,’ she revealed. ‘Now people come up to me saying, “You’ve inspired me” and I’m like, “Wow”‘.

… says Jennifer in the April issue of Essence magazine, where she shows off her 80-pounds slimmer figure on the cover.

See Jennifer’s second cover after the jump!

 

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Giuliana Rancic on Cupcakes: ‘Don’t have it! Just don’t do it.’

Super skinny TV personality Giuliana Rancic just launched a new diet and fitness website that promises to offer its readers workout tips and lots of low-calorie recipes for a ‘fun and healthy’ life. Let’s find out more from Giuliana via Radar:

I love Fab Fit Fun, Giuliana said. “It is a way to connect directly with people and offer up healthy tips for everything from food to drinks to my favorite new exercise. I love sharing all the cool things that I have learned about and hope that it inspires other people to live in a healthy, fun way.

If you’re drinking you can have skinny drinks don’t do a margarita, they’re so much sugar. Drink tequila on the rocks with extra lime juice so it tastes really yummy. She also warns against going overboard on sweets:

As far as cupcakes, don’t have it! Just don’t do it. Or do it once a week. Maybe twice a week. If you start doing it too much the taste gets in your system. Especially if you’re drinking a little bit so just skip dessert. Instead when you’re craving something sweet just have an apple. You’ll feel so much better the next day.

Giuliana and her husband Bill Rancic have gone through grueling fertility treatments, none of which have resulted in a baby for the couple. She spoke to RadarOnline.com about the mean advice people give her on Twitter, especially the taunts about her weight, telling her to just “eat a cheeseburger” and she’ll get pregnant.

“I tried eating a cheeseburger, it didn’t work! I took a pregnancy test right after I ate a cheeseburger so sorry everyone who tweeted me that great advice, it didn’t work. It’s kind of crazy that there are ignorant people out there. The bottom line is a lot of people have fertility issues. Overweight people, underweight people, healthy people. At the end of the day, unless your doctor tells you, weight doesn’t really have anything to do with it.

See one more!

 

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Megan Fox Has ‘A Really Fast Metabolism’, Says Her Trainer

Megan Fox’s trainer recently opened up about the star’s shrinking figure – and he says that it’s not the result of a diet / eating disorder / excessive training, but of a very fast metabolism. From Hollywood Life:

“Believe it or not she has this really fast metabolism,” explains Harley. “So her training is all about body toning and sculpting. With her its really about she’s eating enough of the rightthings. People thought ‘Oh she must be anorexic’ but she’s far from that! In fact, Harley reveals, Megan gets very upset when she hears people think she has an eating disorder, especially since she struggles to gain weight. “She gets frustrated at times because she’s like ‘I need to put on weight.’ So she actually weight-trains to keep on that lean muscle tissue.”

Hmm… that’s quite interesting, considering that Megan once said that in order to lose weight after Transformers…

“I just stopped eating. I don’t eat very healthy anyway.”

and

“I’ll starve to death before I’ll cook for myself. I think I could survive a week without eating.”

What else did Megan’s trainer say?

The 5 factor fitness trainer went on to explain the kind of training he does with Megan to make her stomach toned and muscular. “The key to Megan’s abs is first of all genetics,” Harley says. “The second is that we train her abs on all three planes. It’s not just about crunch, crunch, crunch. It’s about working her body up and down and side to side and rotation. We train all three of her rectus abdominis, her obliques and her corset muscle to make sure that her abs are not just tight and strong but small. The corset pulls it all in.”

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