February 27, 2010 in General by Versus

Nip/Tuck actress Kelly Carlson (34) looks fit & fine in a bikini… and she’s pretty honest about what it takes to look that good:
“I take really good care of myself. I work out a lot and I eat very well. You know what it is? I’m just very disciplined. I don’t drink alcohol and I don’t smoke. I’m just disciplined, that’s all.”
One more after the jump!
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Tags: fit, flat stomach, Kelly Carlson, quote, toned
February 26, 2010 in General, Jessica Alba by Versus

What’s Jessica Alba’s late night snack? – Healthy Hollywood
Get Reese Witherspoon’s 6-piece outfit for less than $90 - How to Be Trendy
Joan Collins shares some aging tips… but doesn’t mention plastic surgeries – Celebitchy
Megan Fox is makeupless – Celebslam
Nadya Suleman admits she lost 145 pounds for the money – I’m Not Obsessed
This America’s Next Top Model winner looks mighty different – Huffington Post
Lady Gaga is brave and topless on Q’s cover - The Superficial
British model Myleene Klass is in a bikini – Egotastic
Amber Rose’s figure: fit and curvy! – Fitceleb
Tags: Friday links
February 25, 2010 in General by Versus

… chocolate!
“The amount of chocolate I have eaten in the last two weeks is ridiculous. It’s kind of counterproductive to fitting into the tiny dress for the Oscars but I can’t help it.”
… says Sandra.
One more after the jump!
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Tags: booty, diet, quote, Sandra Bullock
February 23, 2010 in General by Versus

46 year-old beauty Vanessa Williams talked to Shape Magazine and revealed the things she does to look so fabulous. Let’s take a look!
Q: How do you stay in such great shape?
A: I work out with a great trainer in New York, Sal Gaglio. I try to weight train at least once or twice a week. I hit the treadmill if I’m not training. I’ll do yoga when I have the time. Also, I do a lot of salsa dancing. That’s a great way to stay in shape and be social. I would definitely recommend salsa for anyone who wants to hang out with friends, have a ball, and lose weight.
Q: What’s your best tip for healthy living?
A: Go fresh. Try to steer away from anything that’s pre-packaged, canned or processed. I crave chocolate and sometimes I indulge. But I listen to that little voice when it says stop because you’ll see it in a few days and you’ll have to do more work to get it off.
Q: Any beauty secrets you can share?
A: It’s no secret that I receive BOTOX® Cosmetic treatments to reduce the appearance of the two frown lines between my brows that look like an 11 and give me a tired or stressed appearance. My new obsession is this treatment I’ve been getting from The Goddess Repair Shop. It uses micro-currents to firm, detoxify, and metabolize fat. It’s just an amazing machine.
Tags: diet, exercise, quote, Vanessa Williams
February 23, 2010 in General by Versus

Here’s the scoop from Daily Mail:
‘I went on a detox at the end of summer last year and basically ate vegetables and nothing processed.
‘I didn’t drink anything but water for a month! I usually drink lots of water anyway, so it wasn’t a crazy, dramatic change to my lifestyle, but I just really wanted to try it and see how I felt.
‘And after being in the studio a while, I started doing shows and getting more active. I only did the detox for a little while, but it must have kick-started something in me because everyone keeps saying: “Wow, you’ve lost weight!” and I’m like: “Cool!”
‘No one’s ever said, “You need to work out more.” I put pressure on myself to stay healthy and I do want to look good, but I like to eat and I don’t like to starve myself!’
‘I love chocolate, it was so hard for me! But I thought, “It’s only a few weeks. You can have it, but it’ll make you fat! So do you want that or to be healthy and feel great?”‘
On another note, how are we liking this outfit on her?
Tags: black dress, diet, exercise, Leona Lewis, quote
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