Health-nut Gisele Bündchen is well known for her super healthy diet that excludes things like sugar and gluten – and her kids are part of her eating plan. The supermodel recently opened up to People Magazine about how she feeds her family (after last week, she talked abut how she won’t let her kids have more than one piece of Halloween candy) – and you guessed, it’s all very healthy and organic. Here are the details from People:
On her super healthy diet and how she starts her day: Bündchen, 36, begins each day with lukewarm water and lemon, which she follows with a homemade green juice made with “whatever I have in the fridge,” including spinach, kale, celery, cucumber, ginger, turmeric, and an apple, “to make it sweeter.”
On what her kids eat: When it comes to the kids, the mother of three switches it up in the kitchen each morning. Ranging from scrambled eggs and gluten-free toast with avocado to coconut yogurt and the occasional gluten-free pancake, Bündchen makes breakfast for her little ones every day. To implement fruits into their diet, she serves the kid-favorite combo — and tries to convince them that it’s ice cream!
On the fact that she doesn’t drink caffeine: “I don’t drink coffee. I do like tea though, but at night. A cup of tea before I go to sleep.”
On her workouts and lifestyle: “I exercise daily, I drink a lot of water, I eat healthy and we have a very healthy diet at home. I think all of that helps, but it’s also about an attitude and how you take care of your body and if you are nourishing yourself with the foods you eat and the thoughts you have.”
On her family garden: “We use the food from our garden daily. Winter in New England is very cold, so we can’t grow the same amount of food year around. During the growing season, we love our salads made from the spinach, kale, arugula, tomatoes cucumbers, zucchinis, squash and the other delicious things from our garden.”
Pictured here: Gisele in the 2016 November issue of Vogue Brazil.
See more of this colorful spread inside!