Hilary Duff: “I’m 5’2″, so any kind of weight that I gain, I see it right away”

hilary-duff-tv-show-younger-set-in-new-york-02-20-2018-15 - Hilary Duff: "I’m 5’2″, so any kind of weight that I gain, I see it right away"

On body image and having a normal body:

Being a new mom was one of the happiest times of my life, but how I felt about my body really sucked… I also held onto all the “baby weight” for a long time. I wasn’t one of those women who just could nurse and lose the weight. Some people bounce back and don’t have to deal with that, and that’s wonderful for them. But for me, it was so hard to connect with my body again once I had a baby.

It wasn’t until my mind adjusted to not caring as much that I started to figure it all out. I realized that I am never going to be the same again, and that’s okay. I’ve learned to be proud of what my body does for me, and what it did while I was pregnant with my son.

Now, I’m happy to say that I have a pretty healthy relationship with my body. Of course, I’m 5’2″, so any kind of weight that I gain, I see it right away. And sure, I want to look good in my jeans, and I want to feel and look good. But I don’t need to be a super-skinny person. I’m normal, and I have a good relationship with food and indulging myself while being healthy and giving my body what it needs.

It’s hard for women every day, no matter what, to love their bodies. There’s pressures just from your friends and how they look, and trying to keep up.

It’s terrible that skinny is beautiful. There’s a new version of skinny that’s just…unreachable. It’s a really bad look. If we can just try to celebrate being individuals, and try to feel good instead of trying to fit in, I think that would be huge.

I have been trying to take more time to set my intention for the day and take a few deep breaths in the morning. It’s helped me be a more patient and understanding person not only with others, but with myself, too. To be kinder to myself.

… says Hilary.

image - Hilary Duff: "I’m 5’2″, so any kind of weight that I gain, I see it right away"

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Bikini Treat: Hilary Duff

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Bikini Treat: 29 year-old Hilary Duff was all smiles as she enjoyed a dip in the ocean in Malibu this weekend while rocking a black two-piece.

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Swimsuit Treat: Hilary Duff

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Swimsuit Treat: 29 year-old Hilary Duff had some fun in the sun with her son as she went paddle-boarding in Hawaii this week.

Step Back in Time – Hilary in a bikini in 2008:

abmoau - Swimsuit Treat: Hilary Duff

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Celebs on Set: Hilary Duff

Hilary-Duff-pictured-wearing-a-red-dress-on-the-Younger-TV-set-in-Downtown-Manhattan-1-582x1024 - Celebs on Set: Hilary Duff

Celebs on Set: 29 year-old Hilary Duff was photographed on the set of her show ‘Younger this week, rocking a red hot dress paired with massive pumps, a green beachy frock and a figure-hugging purple jumpsuit.

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