Coco Gained Only 13 Pounds During Her Pregnancy


On getting her pre-baby body back 1 week after giving birth:

1 week post baby ..the left was me at 36 weeks ( I had Chanel at 37 weeks) I was basically in shape before I got pregnant but during pregnancy I stopped my workout regimen at 4 months preggers and pretty much became a fruitarian after that lol..No not really, I ate other foods of course but craved fruit. I lost 10 pounds before I even started to gain baby weight probably because 1- I stopped drinking alcohol. 2 – I stopped weight lifting and lost a lot of muscle and 3- I ate really healthy and took my vitamins everyday.(I’m gonna post my whole routine soon on my baby blog

I gained 13 pounds my whole pregnancy and now I way almost back to norm at 137 pounds. All this is strange to me too, how my body took so well with pregnancy because I was mentally prepared to blow up like a whale and I was totally cool with it I really could have cared less how my body looked it didn’t matter to me..I couldn’t wait to get a bump and rock it! ..I would’ve gone through anything to make a healthy baby ..I had the heavens really watching over me and know everyday how blessed I am.. I believe anybody could too go through a wonderful experience and thats why I made a baby blog so people could know the steps I took..I hope to bring inspiration.

… says new mom Coco on Instagram.


New Mom Kerry Washington: “My body is the site of a miracle now”


On getting her body “back” after pregnancy:

“I’ve been really focused on not being ‘back’ to anything, but being the best version of myself right now. My body is the site of a miracle now. I don’t want to be pre-miracle.” In fact when her manager told her she was “back,” Washington took issue with the phrase. “She meant it as a total compliment, but we had this great conversation where I was like, ‘You know what? I try really hard not to use that language, because it’s not about going backward in life.’”

… says Kerry in Self Magazine.


Drew Barrymore: “I wanted fettuccine Alfredo, I didn’t want a barbell”


On losing weight after giving birth:

It took nine months to (put on), so it should take nine months to get off. I wanted fettuccine Alfredo, I didn’t want a barbell. I didn’t even want to think about (weight loss) until I immersed myself in babyhood. I wouldn’t look at my kids and be like, “I have a free hour, I’m going to work out!”.

I was like, ‘Don’t talk to me about how fast and fabulous you are or it came off. That was not my experience. I’m having to work my ass off until I even think about getting it off.

… says Drew, who welcomed her second child in April 2014.


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Lara Stone: “I’ve had lots of ups and downs regarding my body image over the past year”


Supermodel Lara Stone, who welcomed her fist child in May last year, recently opened up about pregnancy and body image:

Pregnancy is supposed to be the most amazing time in a woman’s life. We’ve all heard stories of the glowing expectant mum, with toned legs and neat bump and the instant and deep connection with her unborn baby. I’m sure those pregnancies exist, but mine certainly wasn’t like that.

I was in maternity jeans at nine weeks. I was bloated all over, had limp, greasy hair, no energy and I could eat (and waddle) for England. I felt terrible for feeling this way because I actually had an easy pregnancy. I had no morning sickness, no bleeding, no pain and my baby and I were perfectly healthy. Yet I didn’t get that earth mother feeling I’d been hoping for.

There is so much pressure these days to look fantastic during pregnancy and to lose the baby weight within days of leaving hospital. I have nothing against those who do, but it’s not normal.

Your body changes hugely during a pregnancy and it takes time to go back. I’ve had lots of ups and downs regarding my body image over the past year. On every level I know I should just be happy to have a lovely healthy baby, and I do count my blessings every day.

But seeing articles about me that say: “She’s brave to go outside looking like that”, “She’s struggling with her baby weight”, “Is she pregnant again?”, or “She can kiss her career goodbye” is painful. And it sends a bad message to other women reading it, who may be feeling bad about their own baby weight.

… says Lara in the Clean & Lean series, Pregnancy Guide.


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