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Jennifer Lopez: “It’s no secret that I love dancing, so it doesn’t even feel like exercise to me”

February 8, 2016 in Jennifer Lopez by Versus

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On her workouts:

“It’s no secret that I love dancing, so it doesn’t even feel like exercise to me. I freestyle dance with Tracy Anderson five times a week. We’ll incorporate light weights (3 lbs) for the arms and moves that focus on the butt and thighs and engage the core. We do hour-long circuits at least three times a week. Its full-body training — so planks, pushups, boxing — really everything. It’s all about changing it up and keeping your body guessing.”

… says 46 year-old Jennifer.

 

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Jennifer Lopez: “I don’t drink or smoke or have caffeine”

January 11, 2016 in Jennifer Lopez by Versus

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On what she avoids:

“I don’t drink or smoke or have caffeine. That really wrecks your skin as you get older.”

On what she loves:

“We eat a lot of green vegetables, asparagus, Brussel sprouts, broccoli and kale… I love to cook, I cook a lot of stuff, I love cooking Puerto Rican food because that’s what I grew up on.”

On having 2 trainers:

“When I am in New York I work out with David Kirsch – he’s an amazing trainer. When I’m in LA, I work with Tracy Anderson. I like the balance that they both give me. They have two totally different approaches. I like switching it up with my body.”

On skincare:

“I am rarely in the sun, but if I am, I wear a lot of sunscreen. I’ve never been one to take a lot of sun, which is why my skin has maintained itself.”

On getting enough sleep:

“I love a good nine or 10 hours, but I can never get that. So seven or eight is mandatory. If I don’t get it I just don’t feel right. I start feeling crazy, I get emotional and I feel tired all the time.”

… says Jennifer.

 

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Jennifer Lopez Looks Hot for the New J. Lo Clothing Campaign

December 6, 2015 in Jennifer Lopez by Versus

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At request, here’s Jennier Lopez looking younger than her 46 years & hot and fit for a new series of promotional photos for her clothing line.

See many more!

 

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Jennifer Lopez and Her Many Outfits at the AMAs

November 24, 2015 in Jennifer Lopez by Versus

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Jennifer Lopez hosted the musical event last night – from cropped dresses with underboob to sparkly and see-through ones and the odd classy number, Jennifer definitely captured attention in her sexy outfits.

Which one is your favorite?

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See many more after the jump!

 

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Jennifer Lopez Rocks the Stage

November 8, 2015 in Jennifer Lopez by Versus

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46 year-old Jennifer Lopez rocked the stage in tiny outfits as she permormed at the iHeartRadio Fiesta Latina concert in Miami, Florida on Saturday.

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