Skinny VS Curvy

On her post-baby weight loss:

“I wore a double corset day and night for three months. It was sweaty, but worth it. It was brutal; it’s not for everyone.”

… says mom of two Jessica in Net-A-Porter.

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Yesterday we admired Nicole and LeAnn in tiny bikinis and now it’s time for yet another hot beach body: Jessica Alba, who looked tanned and fit as she had fun in the sun with her family this weekend.

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From Life & Style:

Jessica Alba lives a healthy and honest life — and she wants to tell her fans exactly how she does it. In her new book, The Honest Life, the sexy mom of two comes clean about her diet. From going organic and eating veggies to indulging just the right amount, the actress reveals how she got her fit body after pregnancy.

Green Does a Body Good
After gaining nearly 55 pounds with her first daughter, Honor, 4, Jessica lived on lean protein paired with mountains of unlimited salad. The high-fiber greens are very filling without all the calories.

Veggies are a Girl’s Best Friend
The beautiful starlet will never eat a meal without her vegetables. She also makes sure her girls Honor and Haven, 19 months, do the same. Fact: The body burns 16 percent more calories after a meal that’s mostly veggies than one without any produce.

Break Out the Blender
“Sipping on my green drink throughout the day helps fill you up,” says Jess, “and it’s packed with nutrients.” In her nutritional book, the Sin City star shares one of her favorite green drink recipes:
*1 whole cucumber, peeled and roughly chopped
*2 lemons, juiced
*2 apples, cored and seeded
*1 teaspoon fresh ginger, finely diced
*Frozen watermelon or a dash of the natural sugar substitutes stevia or Truvia for sweetness
What to do: Blend well; refrigerate what you don’t drink immediately (makes about 2 servings).

It’s Okay to Indulge
Jess says it’s important to treat yourself “so you don’t lose your mind.” She eats whatever she wants one day a week — even bacon! Other times, she allows herself nondairy frozen fruit or fudge ice pops, like organic Sweet Nothings. “The key is to have just one, not the entire box.”

Though she works hard to stay fit, the 31-year-old knows she won’t have the body she had before pregnancy. “I’ll never be the weight I was before I had my kiddos, but I’m cool with that,” she shares. “I love my body.”

Pictured: Jessica at Kids Choice Awards last week.

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Her family’s diet:

“We don’t look at kale or broccoli or squash as healthy. That’s just what they eat. I try to give them whole foods and whole grains as much as humanly possible. I just feel like they will thrive on that. Will they go to dinner with the family to a chain restaurant? Sure we do!”

On indulgences:

“If they’re going to have a dessert, I like to make a dessert with Honor. We’ll make little cupcakes and that will be what they have two or three times a week and then the rest of it will be fruit or applesauce. They’re such little spazzes when they have too much refined sugar and flour. You know? They’re mental.”

… says Jessica in People Magazine.

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Jessica Alba recently wrote and launched a lifestyle book called The Honest Life: Living Naturally and True to You, where the star gives tips on healthy living and eating and avoiding toxins. Here are some details that might interest you – from NY Daily News:

What’s a typical Alba day?

7 a.m.: Feed your tot the homemade baby food you made over the weekend by pureeing a pound of peeled veggies with chicken stock, a clove of garlic, fresh ginger and sea salt. Serve yourself a green smoothie by blending cucumber, kale, celery, apples, ginger and lemon juice.

8 a.m.: Put your best face forward by whipping up a quick coffee scrub, stirring a tablespoon of finely ground java with a 1/2 cup of full-fat Greek yogurt, and a dash of lemon juice if your skin is oily, or coconut oil for dry skin.

9 a.m.: Dressing is a snap since your closet is so organized – labels are a must! And with all your wardrobe staples (a fitted blazer, the perfect jeans and playful scarves), there’s always something to wear.

Noon: You’re planning a dinner party tonight, so hit your local greenmarket or specialty store during lunch for fresh organic ingredients.

5 p.m.: Get back to your pre-pregnancy weight by working out with a friend or chasing your three-year-old around. A chiropractor and prenatal yoga teacher are godsends for mommies-to-be.

6 p.m. Prep the dinner party while readying your kids for bed. Roast two chickens in the oven while the little ones take their bath.

7 p.m. Put the kids to bed; setting an early bedtime makes time for you and your hubby later in the evening.

8 p.m.: Party time! Serve the roasts with premade nuts, cheese and olives, and have the guests bring the wine and dessert.

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