Kate Upton Talks About Her Diet

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From Evening Standard:

“For me it’s about being strong, having the strength to work ten-hour days, and eating healthily,” she says. On a good day she has a breakfast of scrambled eggs (one white, one whole) with spinach and green tea at 7am; a snack of ten raw almonds and a green juice at 10am; a lunch of quinoa with herb-crusted grilled chicken and grilled vegetables; a protein bar at 4pm; and dinner at 7pm — usually sashimi or a kale salad with grilled salmon and cashews. Sounds utterly joyless, I say. She allows herself the occasional cheat day: “I like fried salty food rather than sweet.” But before a big shoot or film scene she will undertake a 48-hour juice cleanse.”

… says Kate.

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