Khloe Kardashian: “In a month and a half, I lost 11 pounds just from not eating dairy”

khloe11 - Khloe Kardashian: "In a month and a half, I lost 11 pounds just from not eating dairy"

On how she lost weight:

“I’m obsessed with cheese and milk, but eliminating them from my diet made the biggest difference. In a month and a half, I lost 11 pounds just from not eating dairy, without doing anything else different, and that totally blew my mind.”

On how her blonde hair makes her feel healthy:

“The funny thing is that everyone thinks I’m naturally dark because all of my siblings are, but I’m naturally dirty blond. Tracey Cunningham does my color, and little by little my ombré turned into more of a rooted blond, and then it got lighter and lighter. I love how I stand out more as a blond—it makes me feel bright and healthy.”

On her skin imperfections:

“I have moles and freckles and they irritate me. They are an insecurity of mine, and I wish I could have clear, beautiful skin. I’ve had people say that I have breakouts on my back when it’s really my moles. Those are things I don’t know how to fix.”

… says Khloe.

 

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Khloe Kardashian’s New Reality Show: ‘Revenge Body with Khloe Kardashian’

FFN_f_51933086 - Khloe Kardashian's New Reality Show: ‘Revenge Body with Khloe Kardashian’

All the details from People Magazine:

Khloé Kardashian has made it through her share of heartache and breakups, and now she’s sharing all that she’s learned with others who are heartbroken as part of a new reality show. On Revenge Body with Khloé Kardashian, the reality star, 31, will work with experts to help people faced with various challenges – from being dumped to losing their jobs – by giving them total body makeovers, according to a statement released by E!, which will air the show.

Looking great is always the best revenge,” Kardashian said in the statement. “It’s so exciting to be able to mentor these people through their full-body makeovers and I can’t wait to see the incredible results at their final reveals!”

Each of the show’s six episodes will feature two people who will undergo an internal and external transformation by working with trainers, stylists, glam squads and Kardashian herself.

See more of Khloe inside!

 

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Khloe Kardashian: “I NEED the gym in my life!”

FFN_f_51919036 - Khloe Kardashian: "I NEED the gym in my life!"

On how she misses her workouts:

I have not worked out since the beginning of October due to a slew of reasons. It’s crazy, how just in that short amount of time how your body can change…I NEED the gym in my life!!! Lol My mind and body don’t respond well without the gym!! Not feeling cute right now but still cuter than most #Bloooop #GotToGetItBack.

On how she works out better when she’s angry:

Sometimes a little ice cream helps when you are down in the dumps. I work out so much better when I am sad or upset. I have so much energy when I am angry. Everyone is allowed to have their day, everyone is allowed to feel bad, but you got to get over it. So, either go to the gym, watch a funny movie, watch some good light-hearted TV, or call one of your girlfriends that always make you laugh.

… says Khloe.

FFN_f_51877581 - Khloe Kardashian: "I NEED the gym in my life!"

More photos of her next!

 

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Khloe Kardashian Built Her Dream Butt in 2 and a Half Years

FFN_f_518632992 - Khloe Kardashian Built Her Dream Butt in 2 and a Half Years

On building her dream butt:

“I always wanted a great, round butt. Gunnar (her trainer) and I, for like two and a half years, we really worked on my butt and strengthening my legs. So I feel really accomplished about that, but then I’m like, I want muscular calves. So now we’re incorporating a ton of calf workouts in, which I feel good about whenever I do them. My least-favorite body part is my arms. We focus on those more. I’m still not proud of them, but when I see before and after pictures, I realize how far I’ve come.”

… says Khloe.

FFN_f_518633012 - Khloe Kardashian Built Her Dream Butt in 2 and a Half Years

 

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Khloe Kardashian: “I haven’t had any fillers or done any plastic surgery”

khloe31 - Khloe Kardashian: "I haven’t had any fillers or done any plastic surgery"

On how she is all natural:

Let me set the record straight, once and for all: I haven’t had any fillers or done any plastic surgery. I’m going to get fillers eventually – that’s the procedure I want to do when it’s time – but I don’t think I have wrinkles right at this moment. I don’t need work on my face just yet because I have an amazing makeup team. Their contour game is so on point that I feel like I get a nose job every single day – and I love it!

On how people think she got butt implants:

It doesn’t bother me too much when people say that I got plastic surgery on my face because I know that I haven’t. However, it DOES bother me when people say that I got procedures done to my body because it absolutely discredits two and a half years of constant workouts. Literally blood, sweat and tears. When I started working out, it wasn’t about weight loss; I was going through a really hard time and needed an emotional release. As a side effect, I started losing weight. Once you start getting in the tabloids claiming you have fake body parts, then it’s like, ‘Okay, I made it. Now I’m really working out.’ I got so happy because someone said I had butt implants.’ And I was like, ‘Doesn’t it make you feel good?’ She’s like, ‘I really feel good. I’ve got to keep it up!’

khloe-kardashian-sosnation.com-2 - Khloe Kardashian: "I haven’t had any fillers or done any plastic surgery"

Khloe in 2007:

FFN_f_472293 - Khloe Kardashian: "I haven’t had any fillers or done any plastic surgery"

 

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