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Kourtney Kardashian Talks Diet

August 24, 2014 in Kourtney Kardashian by Versus


On her diet:

“I try to eat pretty healthy, but I think it’s fun and important to listen to your cravings. I develop a thing for Nilla Wafer cookies every time [I’m pregnant]. I have no idea why! I’ve also been into cheese and pickle sandwiches. Everyone thinks I’m gross when I order them.”

On her family’s diet:

“We definitely make exceptions, like if we’re at Disneyland. But we eat organic when we can, and I try to keep healthy food and snacks at home, where I have the most rules and restrictions. I saw my mom making meals for my kids, and I said, ‘This is the cheese you use? This is the butter?’ But I guess that’s just part of going to Grandma’s house.”

… says Kourtney in Natural Health.

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Bikini Treat: Kourtney Kardashian

April 22, 2014 in Kourtney Kardashian by Versus


Bikini Treat of the Day: mom-of-two Kourtney Kardashian (35), who had some fun in the sun with her family this weekend.

Check out a popular post on Kourtney’s weight and figure here!

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Scott Disick on Kourtney Kardashian’s Post Baby Weight: “Just lose it faster! 93 lbs is the dream”

March 19, 2013 in Beauty & Body Image, Kourtney Kardashian by Versus


Here’s the lengthy story from Daily Mail:

After giving birth to her first child Kourtney Kardashian was so obsessed with her bikini diet that she collapsed on a run after eating too little. So after welcoming daughter Penelope last year the reality star pledged to take a healthy approach to losing weight. But in a new episode of Kourtney And Kim Take Miami her boyfriend Scott Disick is seen admonishing the new mother for not losing weight quickly enough, calling her my ‘piece of machinery’.

He told her: ‘Last time around you tried to watch what you were eating, after you had Mason… at least you were losing weight.’

‘You are so crazy. I’m trying to do it the healthy way,’ replied an outraged Kourtney.

But Scott admonished her: ‘Just do it faster. You’re my piece of machinery!’

Scott then joked that Kourtney was a ‘problem’, reducing her to tears. Earlier Kourtney complained that she was struggling.

‘I feel like it’s definitely harder this time to lose the weight,’ Kourtney said.

Unsympathetic Scott replied: ‘If I would have fell in love with you a couple of pounds overweight, this would be my ideal weight, but I fell in love with you when you were super skinny.’

He then told the camera: ‘Right now seems to be probably the heaviest she’s ever been not pregnant.

‘When we had Mason I remember her trying to whip herself back into shape pretty quick. This time around it seems like it’s the least of her concerns, and the only thing she thinks about are the kids. I just think that she would feel better if she got back into the shape that she feels the most comfortable in.’

And they fell out at the beach when Scott again questioned her about her figure.

‘It would be nice if you were in a wild little flossy bikini,’ he said.

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New Mom Kourtney Kardashian on Working Out: “I feel guilty doing something for me”

February 22, 2013 in Kourtney Kardashian by Versus


On working out as a new mom:

‘This time, the focus is early on being a mom and being present, knowing my priorities. The trainer comes over at seven in the morning when my kids are still asleep so I don’t have any mom guilt. ‘Sometimes I think, “Why should I work out when I can spend time with my kids? I feel guilty doing something for me. So working out at home is really nice. And when I don’t do that, I go for a jog or do morning yoga. Sometimes when I’m playing on the floor with Penelope, I’ll do a few sit-ups.’

On her diet:

‘Lately I’ve been obsessed with these little gluten-free animal crackers that I give Mason. They’re called KinniKritters. Mason and I bake a lot too, but we make healthy things, like gluten-free cupcakes. I love to eat the dough!’

On body image:

‘I definitely had some moments when the weight was at a standstill. It was frustrating and I’d start to wonder, “Am I ever going to get my body back?” Then I’d be like, “OK, you just had two kids. Take it easy.”

… says 33 year-old Kourtney.

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Kourtney Kardashian: “I gained 45 pounds with Penelope”

January 4, 2013 in Kourtney Kardashian by Versus


Kim Kardashian is 3 months pregnant – but until we get to hear her ‘How I lost the baby weight’ story, here’s her sister Kourtney and her hot mom makeover – All the details from Us Weekly:

Six months after the birth of her second child, E! reality star Kourtney Kardashian is back in a bikini — and proudly showing off her 44-pound weight loss in a series of unretouched pictures for Us Weekly!Posing poolside in Miami Dec. 13, the Kourtney and Kim & Take Miami star shared her diet and fitness secrets in a full-length interview with West Coast Bureau Chief Rebecca Bienstock.

“It was harder to lose weight the second time around,” admitted Kardashian, mom to son Mason, 3, and daughter Penelope, 6 months (with partner Scott Disick, 29).

“I gained 45 pounds with Penelope.”Now a lean 106 pounds, the 5-foot star credits pro Tracy Anderson’s 90-minute dance-focused workouts and small portion sizes for helping her slim down in record time. “This time, the focus is really on being a mom and being present, knowing my priorities,” Kardashian, 33, told Us.



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