Kristin Cavallari: “I don’t do any cardio. For me, it’s just about building muscle”

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On her personal style:

My personal style is effortless, minimalistic and chic. A go-to piece of clothing to me is a romper. I think rompers are great because they’re sexy, they’re easy and all you need to do is grab a romper, a sexy pair of shoes, accessories and you’re done.

On staying in shape:

I work out with a trainer 2-4 times a week and I just do weight training. I don’t do any cardio. For me, it’s just about building muscle and maintaining the little muscle I have. The more muscle you have, the more fat you burn.

… says Kristin.

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Kristin Cavallari: “I can look really skinny and I don’t like that look”

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On looking too thin:

I don’t know why or how but after I had children my body literally changed and now, for me, it’s about trying to keep muscle on so I don’t look too thin. Because it’s very easy, especially because I have no curves, that I can look really skinny and I don’t like that look.

On working out:

There’s no real secret, I work my butt off in the gym…[but] I’m trying to gain some muscle so I’ve been working out with really heavy weights…and then I drink a protein shake right afterwards.

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Kristin Cavallari Talks Thin Post-Baby Body

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On being so thin after 2 kids:

“I know it’s something that’s hard for a lot of women, but people who say I’m too thin don’t have my body or know what I’m eating. I got too skinny after Camden [her first child], so now I have to make sure I’m eating enough. Everybody’s different.”

… says Kristin, who gave birth to her second son 5 months ago.

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