How do you take care of yourself with what you eat? I eat everything, except I’m allergic to strawberries. So basically, a little bit of everything—the name of one of my husband’s songs.
How do you take care of yourself with what you do for your physical activity? I work out regularly. I run, spin, play tennis. I love the outdoors.
How do you manage holiday eating? I’m not that strict. I think it’s a time to enjoy and then in the New Year, I tend to step it up. I just really enjoy good food and the relaxation of preparing it and eating it. I’m not a very good cook but I do love when someone else is.
What’s the biggest lesson you’ve learned about health so far? If you’re tired, go easy. The most important thing I think is balance and to take your vitamins. I’m a Swisse wellness spokesperson, which is a great fit for me. They have a great array of vitamins, especially the Women’s Ultivite which has over 50 vitamins, minerals, antioxidants and herbs. It’s a must-have during winter for busy women. Their skin, hair, and nails vitamins are amazing as well—they have literally changed my hair.
She may have sparked speculation over her never ending youthful looks. While sometimes her more ‘frozen’ features have caused rumours she could be undergoing cosmetic procedures. But now Nicole Kidman has spoken out to insist she is currently completely natural – although she has tried Botox before and disliked the outcome.
The 42-year-old actress – who is married to fellow Australian Keith Urban – has tried the wrinkle-smoothing injections but she now plans to avoid them in the future as she likes having control over her facial expressions.
She told Italian newspaper La Repubblica: ‘No surgery for me; I did try Botox, unfortunately, but I got out of it and now I can finally move my face again.’
Although she experimented with Botox, Nicole sticks to a healthy eating plan and rigorous exercise regime to stay looking good.
She said: ‘I am completely natural. I wear sunscreen, I don’t smoke and I take care of myself, and I am proud to say that. Anybody can do anything to themselves – I don’t judge – but personally I believe in being physically fit. That’s how I was raised. I can’t go in the sun because I’m fair-skinned. It was a nightmare when I was younger but it has its benefits now.’
See more old and new pictures of ‘completely natural’ Nicole next!
â€˜I’ve tried a lot of things but apart from working out and a good diet most things don’t help. â€˜I even tried Botox but I didn’t like how my face looked afterwards. Now I don’t use it anymore – and I can move my forehead again.’
Lots of ladies in pretty dresses paraded on the red carpet at the “Nine” premiere yesterday!
First, a long-time-no-see Naomi Watts (41), looking good and classy, then Madonna in a black outfit (her usual color choice), a red hot Penelope in a draped dress, Kate Hudson (30) showing off her legs, Nicole Kidman (42, who powdered her nose a little too much) and a classy in black and white Goldie Hawn (64).