Sophia Bush on Diet and Exercise
“As I’m getting older, I appreciate being healthy for the way that I feel, you know for being able to get through a sixteen hour day which is easier when you’re body is functioning properly. But I’m not one of those crazies who’s in the gym everyday. I think its really strange with people saying, ‘this is my daily regimen and this is my diet and this is my crazy weight loss tip.’ it informs a side of physical obsession that I really don’t think is healthy, especially for the young girls who watch our show,”
“I love food, you know, my family is Italian. I can’t get enough of it. I love bread and cheese and pasta and good wine and all of it really. But I try to eat something green once a day.”
Sounds good to me!
Sophia Bush
