The full story from Daily Mail:
She once declared she would never lose weight because of pressure from the music industry. But as it was reported that she has just signed a record-breaking £90 million deal, Adele was doing a very good impersonation of someone on a diet. Accepting one of five accolades at the Billboard Music Awards, the singer looked stunningly svelte – a contrast to the curvier look she sported when she first found fame.
The Mail can today reveal the secret behind this weight loss: The Sirtfood Diet and a fitness plan from trainer Pete Geracimo – whose clients include David Hasselhoff and Kim Cattrall. The diet, which Mr Geracimo recommends, encourages slimmers to eat plant foods, such as kale and buckwheat, known as sirtuin activators, which suppress appetite and activate the body’s ‘skinny gene’. This is the same process caused by fasting or exercise and the sirtuins – also known as ‘housekeeping genes’ – help control the way our bodies handle fat and sugar, regulating appetite as a result.
The eating plan complements a gruelling gym regime and sees Adele consume the likes of green tea, cocoa powder and turmeric, that are high in sirtuin activators. But, anyone worried the singer, 28, is being pressured into starving herself in the name of beauty can rest easy: The diet still allows her to indulge in her favourite red wine and cheese.
A source said: ‘The Sirtfood Diet is all about losing weight and feeling fantastic through eating great-tasting food. It’s based on extensive research into the power of key plant foods, which when added to our diet turn on fat burning and improve wellbeing.’
On whether she ha ever considered Botox or fillers:
I want to try to avoid anything like that. Not that there’s anything wrong with it, but I believe that we, as women, should embrace our age and have no problem saying it. Sure, parts of my skin don’t feel as tight anymore. But we can’t control the day we were born.
… says Olivia, who looks remarkably different compared to a few years ago, like many of our visitors pointed out,
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On losing weight during the filming of her last movie:
It was not intentional. I was trying to learn how to do all of the stunts. They weren’t expecting Psylocke to do a lot of fighting in the movie, but when I had signed on, I said that’s something that I really wanted. I started training every day with Taekwondo and sword and the stunt and wire work, and I just ended up losing 12 pounds from working out every day.
… says 35 year-old Olivia.
Continue reading “Olivia Munn Lost 12 Pounds While Filming X-Men: Apocalypse” »
18 year-old Kylie Jenner is the star of Paper Magazine, where the star got a ‘fake, plastic’ makeover in an attempt to make her look more like Barbie. What are your thoughts?
Kylie Jenner’s Paper Magazine Cover Is… INSERT ADJECTIVE!
Super thin model Coco Rocha attended the Toyota Press Conference at the New York Auto Show in New York City a few days ago, while wearing a black and white outfit that showcased her very slender frame.
For comparison, here are 2 pictures of Coco from 2009:
See more new shots next!
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