On her no carbs diet:
High fats and no carbs. When I ate carbs, I would get that dip in the afternoon, where I felt really sluggish. When I’m off them, my energy stays consistent throughout the day. I eat a whole avocado every day. I need high fats. If I’m not getting enough, my body holds on to calories. We’ve been trained to think that fats are bad, but they’re so good – a source of energy and sustenance that keeps you going through the day. Since I got back to eating like this the last month or so, I’ve lost 10 pounds. That’s a lot for my [5’1”] height.
… says Vanessa in Women’s Health.
Are you a fan of Vanessa’s no carb, high fat diet?
See more from her editorial inside!
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Vanessa Hudgens was spotted twice this week while on coffee runs or while out shopping in New York City, rocking big hats and over-the-knee boots.
Which outfit is your favorite?
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Step Back in Time: Vanessa Hudgens in 2006, when the cute actress was 18 years-old.
Many more inside!
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Vanessa Hudgens attended Benefit Cosmetic’s 1st Annual National Wing Women Weekend VIP Launch at Space 15 Twenty a few days ago in Los Angeles, looking thin in shorts.
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