Kelly Brook’s Workout Video
September 2, 2009 in Kelly Brook by Versus
How does British beauty Kelly Brook keep her curves in the right places?
Well, we’re about to find out!
Check out Kelly’s workout session – in a video! It looks like she’s having fun while exercising.
[pro-player width='500' height='405' type='video']http://www.youtube.com/watch?v=qreNFBm6J90[/pro-player]
She has such a delicious curvacious body
This is my dream body
preeeeeetty!
That was actually good advice, I find celebrity workouts don’t always tell you enough. And she’s amazing at hula hooping!
I love her hair style in the video:)
She’s gorgeous and so is her body. I actually get turned on by looking at her body, maybe I’m a lesbian??? Heee….
I dunno… if I’m giggling like a schoolgirl in my workout I’m clearly not working. Never been a huge fan of hers anyway.
The problem is, I believe she doesnt have that body from working but bc of her good genes. people want to see and repeat her workout routines to look like her. Which is unrealistic. But she has good points in motivating people to get up from the sofa and get moving. But I doubt anyone will get tones by these moves or look like her.
Otherwise I love her, she seems to have a great personality
im going to agree with you to an extent, because I think most celebs don’t do a lot of cardio but instead mostly focus on toning exercises. they stay skinny through other methods and use the toning to make their best features stand out even more. I doubt she spends more than 10 minutes on the treadmill, she doesn’t have an ounce of sweat on her.
This is the best shape I’ve seen Kelly in for some time now. I actually think she has to work at it, especially diet. My figure is similar to hers (but I like hers more) and I have to work at it. She is blessed with great curves, but if she doesn’t watch it, she can pack on the pounds quite easily. Hourglass body types have to do lots of cardio with small amounts of weights. She looks great!
Great body, and GREAT dress. Love. However she has an awful running form; watch her arms flailing! I am training for a marathon, so I know that’s not what your arms should be doing. I have to agree with Mizzy, she probably doesn’t spend more than 10 min on the treadmill
That looks a little more like pear body shape in the picture. The vedio dosen’t open up. Is that really an hourglass figure? (not trying to be rude at all, just i’ve got a pear shape and in that dress her’s looks kind of pear.)
No, I don’t think she’s a pear. Clothing can be deceiving sometimes. You should check out her website, there are loads of pictures. From what I can remember, her bust and hip measurements are about the same, whereas a pear would have larger hip measurements and smaller bust measurements.
Pear implies that the breasts are small. Kelly Brook is basically famous for her huge boobs, so I’d say that she is definitely not a pear.
I’ve seen pears with big boobs… but they then have even bigger hips. I think Kae is right: Kelly’s bust and hip measurements are more or less the same.
If you’re a pear with big boobs, you’re not a pear at all, you’re an hourglass!
But if someone has a 36 inch bust and 40 inch hips their bust and hips are not the same and they need to be the same to be an hourglass.
She’s in no way a pear…pears have tiny backs and shoulders…Jennifer Love Hewitt is a pear with big boobs, she still has narrow shoulders and a tiny ribcage. Kelly has a medium-sized ribcage and full shoulders to go with her boobs…infact in some pics her shoulders even look slightly wider than her hips…so she is definately more of an hourglass and the least like a pear. In certain angles and poses, es[ecially in candids, she can even look somewhat V-shaped. Beautiful bodies come in all shapes, ladies
In my opinion, she is the epitome of female perfection. Her face is just so gorgeous, and her body is to die for.
Probably she’s not sweating a lot because she’s filming an ad for Reebok instead of actually working out. Just to help out some of you who are confused.
I should buy a hula hoop though….
I agree, she makes me wanna buy a hula hoop too….does anyone know if using the weighted version actually trims the waist? I would love to know!
I think this woman is incredibly stunning.. Wish I looked like her gorgeous body with a beautiful, angelic face. Im a huge fan.. If I used her workout video and could actually obtain her figure.. Id use it everyday.. but its most definitely the genes.. as is most hottness..
Most women won’t have her body, but any woman who learns to hula hoop like that will be HOT. It’s not just the body, it’s the motion, the smile, and the confidence. She’s looking good and she knows it.
See, her waist isn’t so tiny like those photoshopped/corsetted pics make her out to be, it’s normal and proportionate to the rest of her…stunning figure nevertheless and I wish I had her curves. She’s very into corset-training from what I’ve seen, especially when she’s all glammed up in gowns and stuff. But she does seem like an air-headed bimbo.