Victoria Beckham: “I eat lots of good fats, in avocados, nuts, seeds, salmon”


On how her diet fixed her skin problems:

“I don’t think you realize how important [a healthy lifestyle is] until you get older. You realize how vital it is to wear sunscreen; to drink lots of water; to cleanse, tone, moisturize; take vitamins; make sure you’re eating the right food. I eat lots of good fats, in avocados, nuts, seeds, salmon… I see a dermatologist in LA, called Dr Harold Lancer, who is incredible – he sorted my skin out. I used to have really problematic skin and he said to me, “You have to eat salmon every single day.” ‘I said, “Really, every day?” And he said, “Yes; breakfast, lunch or dinner, you have to eat it every single day.”

… says Victoria in Net-a-Porter.


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Size 12 Model Iskra Lawrence: “So you don’t think I’m good enough unretouched?”


Size 12 US model Iskra Lawrence stars in Aerie’s latest campaign, where beauties of different sizes are unedited – and recently, the blonde model opened up about a past experience that destroyed her confidence:

‘I tested with a photographer about a year ago and loved the pictures at the shoot. He sent me the pictures two weeks after and he retouched the hell out of them. I said to him, “I don’t feel like I can use these. Can you send me the raw files?” and he was like, “No, I’m not comfortable with that, and I was kinda of like, “Oh OK, so you don’t think I’m good enough unretouched?” After so many years of being rejected and having my body scrutinized…. for Aerie to come along and basically say, “we accept you, we don’t care about your size.” To see those pictures on a Times Square billboard and they were completely unretouched, I just was like, “Wow. I finally feel good enough!

… says Iskra.


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