Elle Macpherson, 52: ‘I eat organic food where possible and eat a mostly plant-based’ diet

supermodel-workout-regimen-2 - Elle Macpherson, 52: 'I eat organic food where possible and eat a mostly plant-based' diet

On her healthy living experience:

At 52, I now know that a healthy mind and body is a balance of nutrition, exercise, intuition, experience and love, I really believe that,’ she tells the magazine. I’m less concerned about the number on the scales or what dress size I wear now compared to when I was younger. Today I believe beauty comes from the inside and I’ve definitely become more mindful in that sense – meditation has become a huge part of my day-to-day life.

On her supermodel workout regimen:

[It’s] ideal if I’m in a different country as I can explore the area while being active. If I’m at home I love to walk the dog, run on the beach, go swimming, hike with the kids or cycle around the neighbourhood.

On the best healthy living tip she’s heard:

The best piece of advice I’ve been given is: “Your inner strength will come from balance, trust, intuition, experience and love.”

On whether she is strict when it comes to her diet and supermodel workout regimen:

It’s really important for me to not be super strict – my life isn’t governed by rules, it is about balance. I don’t believe in extreme diets. I eat organic food where possible and eat a mostly plant-based diet – which means lots of leafy greens, salad, fruit and vegetables and clean hormone-free protein. I think it’s important to have something warm in the body as the first meal so for breakfast I’ll have some oatmeal or muesli with an apple compote or some berries warmed through.

… says 52 year-old Elle.

supermodel-workout-regimen-5 - Elle Macpherson, 52: 'I eat organic food where possible and eat a mostly plant-based' diet

See more of her inside!

 

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Natalie Portman Is Constantly Hungry While Pregnant

constantly-hungry-1 - Natalie Portman Is Constantly Hungry While Pregnant

On feeling constantly hungry while pregnant:

“I feel like I get a little panicky about food availability. Like, if I’m going somewhere, I’m like, ‘Will they have something that I will want to eat at that point?’ So before I go anywhere, I’ll have a plate of pancakes or, like, a veggie burger or whatever, just to be prepared.”

… says 35 year-old Natalie, who is currently pregnant with her second child.

On another note, how did you like Natalie’s SAG Awards look?

See more photos of Natalie inside!

 

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Gigi Hadid: “The world puts so much pressure on fashion, then judges models for succumbing to that pressure”

gigi-hadid-weight-loss - Gigi Hadid: "The world puts so much pressure on fashion, then judges models for succumbing to that pressure"

Back in 2015, Gigi Hadid walked the Tommy Hilfiger in a bikini and she immediately received a lot of criticism for not looking skinny enough. Gigi then wrote a lengthy post in which she shared that she was comfortable with her figure and that she would never change it – her words in 2015 (read it all here):

Yes, I have b~~~~. I have abs, I have a butt, I have thighs, but I’m not asking for special treatment. I’m fitting into sample sizes. Your mean comments don’t make me want to change my body, they don’t make me want to say no to the designers that ask me to be in their shows, and they definitely don’t change the designers opinions of me.

This week, Gigi, who previously said that she lost weight due to a thyroid medical condition, recalled the feedback she got in 2015 for her message, saying:

‘The response was crazy. From Victoria’s Secret Angels to my friends who are considered plus size, everyone texted me and said they appreciated me saying something. The world puts so much pressure on fashion, then judges models for succumbing to that pressure.’

More old and ‘skinny enough’ Gigi Hadid photos for Tommy Hilfiger next!

 

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