Back in 2010, reality TV star Heidi Montag had a complete body and face transformation as she opted for no less than 10 plastic surgery procedures. This week, Heidi opened up about what she describes as ‘the hardest time of her life’:
“It was the hardest time of my life and I feel like I’ve become a lot stronger from it. And [it] made me look at myself and reflect, ‘Why did I do that?’ Maybe I needed to have more confidence and be more secure in who I was and not thinking so much about my eyebrows or my this or that… I think that I just became so consumed by this character that I was playing that I became that girl and lost track of this small-town Colorado girl. I just love the simple life. I like nature, I like different things and I kind of became consumed in a different world.”
“Regret’s a hard word because I’m trying not to regret things in my life because that can be a dark path to go down. But I certainly wouldn’t do it again and I certainly wouldn’t recommend it and I have learned a lot from it and I just want to move forward in a positive way.”
… says Heidi.
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Pregnant model Bar Refaeli and her husband were seen enjoying their vacation in Barcelona this week, looking happy and cute while out on a stroll.
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The full story from Daily Mail:
She once declared she would never lose weight because of pressure from the music industry. But as it was reported that she has just signed a record-breaking £90 million deal, Adele was doing a very good impersonation of someone on a diet. Accepting one of five accolades at the Billboard Music Awards, the singer looked stunningly svelte – a contrast to the curvier look she sported when she first found fame.
The Mail can today reveal the secret behind this weight loss: The Sirtfood Diet and a fitness plan from trainer Pete Geracimo – whose clients include David Hasselhoff and Kim Cattrall. The diet, which Mr Geracimo recommends, encourages slimmers to eat plant foods, such as kale and buckwheat, known as sirtuin activators, which suppress appetite and activate the body’s ‘skinny gene’. This is the same process caused by fasting or exercise and the sirtuins – also known as ‘housekeeping genes’ – help control the way our bodies handle fat and sugar, regulating appetite as a result.
The eating plan complements a gruelling gym regime and sees Adele consume the likes of green tea, cocoa powder and turmeric, that are high in sirtuin activators. But, anyone worried the singer, 28, is being pressured into starving herself in the name of beauty can rest easy: The diet still allows her to indulge in her favourite red wine and cheese.
A source said: ‘The Sirtfood Diet is all about losing weight and feeling fantastic through eating great-tasting food. It’s based on extensive research into the power of key plant foods, which when added to our diet turn on fat burning and improve wellbeing.’
The full story from Page Six:
Hollywood film legend Faye Dunaway arrived at amfAR’s star-studded gala in Cannes, France, with the most unusual accessory — a scale to weigh her food and calculate her calories. Famously feisty Dunaway appeared at a table at the Hôtel du Cap-Eden-Roc with film producer Tova Laiter, and a bulging paper bag. Then, a spy said, “She sat at her dinner table and pulled out the scale from a paper bag.”
The stick-thin screen siren then proceeded to weigh all her food — including her leafy salad. The “Chinatown” actress, 75, “asked for a very bland meal,” a spy at the event said, “which she then proceeded to weigh. She weighed all of her food, including her salad and fish, before eating. We’ve seen a lot of stars make strange requests, but this was a sight.”
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