Demi Lovato: “I try to work out once in the morning and again at night”

December 18, 2014 in Demi Lovato by Versus6 Comments »

  • Demi Lovato: I try to work out once in the morning and again at night | demi lovato

Demi Lovato: I try to work out once in the morning and again at night | demi lovato

On her healthiest habit:

“Definitely working out. Exercising has been so important for my recovery, both physically and mentally. On show days I count my concert as a workout, but on my off days I try to work out once in the morning and again at night. It can be a lot between performing and traveling, so I’m careful not to push myself too hard.”

On the benefits of exercising:

“My energy and endurance have gone way up. I feel so much stronger, and I’m much healthier. Normally I’d get the flu, but this tour I’ve had only a small sinus infection—knock on wood.”

… says 22 year-old Demi.

 

Demi Lovato: I try to work out once in the morning and again at night | demi lovato

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VS Model Blanca Padilla: “I just watch what I’m eating carefully”

December 17, 2014 in Hot Models by Versus29 Comments »

  • VS Model Blanca Padilla: I just watch what Im eating carefully | hot models

VS Model Blanca Padilla: I just watch what Im eating carefully | hot models

On how she prepared for the VS show:

I’ve been to the gym every day, and I have a trainer — we’ve been emailing over routines and doing workouts over Skype! He sends me videos of the exercises. I have to work a lot on my ass, actually.

On her diet:

Growing up, I used to eat bad [food] but now, as a model, I’ve changed and I’m trying to eat in a better way. You have to. I don’t keep to a really strict diet, I just watch what I’m eating carefully. But you have to eat, because if you don’t you don’t have the energy. I really like chicken, it’s full of protein. And this morning I ate a lot of green apples.

VS Model Blanca Padilla: I just watch what Im eating carefully | hot models

 

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  • VS Model Blanca Padilla: I just watch what Im eating carefully | hot models

Serena Williams – Leggy & Active

December 17, 2014 in Serena Williams by Versus20 Comments »

  • Serena Williams   Leggy & Active | serena williams

Serena Williams   Leggy & Active | serena williams

33 year-old tennis star Serena Williams was spotted running in the Ultimate Run South Beach event on a few days ago in Miami, Florida, showing off her curvy hips and strong pair of legs.

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  • Serena Williams   Leggy & Active | serena williams

Jennifer Lopez Looks Fit for Self Magazine

December 17, 2014 in Jennifer Lopez by Versus11 Comments »

  • Jennifer Lopez Looks Fit for Self Magazine | jennifer lopez

Jennifer Lopez Looks Fit for Self Magazine | jennifer lopez

At request: here’s a fit and youthful looking Jennifer Lopez, showing off her amazing figure for Self Magazine while dressed in crop tops and leotards.

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  • Jennifer Lopez Looks Fit for Self Magazine | jennifer lopez

Rose McGowan: “I got really tired of being sexualized”

December 17, 2014 in Rose McGowan by Versus13 Comments »

  • Rose McGowan: I got really tired of being sexualized | rose mcgowan

Rose McGowan: I got really tired of being sexualized | rose mcgowan

 

On being sexualized in Hollywood:

“I just grew up with not just an appreciation, but the desire to break down the study of film. Okay Rose, let’s study the Lumiere Brothers, who invented the moving camera. Let’s now study and focus on this. So when I was discovered for acting I thought, oh, this must be what I’m meant to do. But I was never comfortable in the role of basically being voiceless. I worked with some seriously misogynistic directors. And people get a pass because they’re directors — but you don’t get a pass for being a bad person, you just don’t. I don’t think any job.  There was a moment, I was on the cover of Rolling Stone, with a fake tan and gun belt around me and breasts, they gave me some big bouffant hair and glossy lips, and I just was like, I’ve had it, I have just had it. I’m like sick of being sexualized, I’m sick of this. So I just checked out and I ran around and I had the most fabulous time. I figured out finally what was wrong. It was not that I wasn’t meant to be an actress, it was just that I was meant to be in film, and I just was literally cast in the wrong role in life. And I’m good at acting, I like exploring different worlds and I like disappearing, but I spent 15 years disappearing into other people’s bodies, into other people’s minds, other people’s clothes, eating what other people would eat. It wasn’t that I didn’t have amazing moments or got to do amazing things, absolutely. I’m an artist, but I never felt like I was an artist as an actor. Not because of how I was treated, because that’s not how artists are treated, or should be treated, or people should be treated.”

… says 41 year-old Rose while posing topless for Flatt Magazine - see the spread here!

Rose on the red carpet at the 1998 MTV Music Awards:

Rose McGowan: I got really tired of being sexualized | rose mcgowan

 

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