Chrissy Teigen: “I basically just take all of my cravings and make them low carb”

July 31, 2015 in Chrissy Teigen by Versus83 Comments »


On her low-carb diet:

“If I’m at home for a week and I can do dinner every night, I’ll cook every single night. If I want mashed potatoes, I make cauliflower mashed potatoes, which taste exactly the same. I basically just take all of my cravings and make them low carb. I love Thai boat noodles: They are kind of like pho, but with a very hearty broth. I will make the broth and just do no noodles and more bean sprouts. I need to be able to eat what I want to eat, so I just get rid of as many carbs as possible that go into it.”

… says Chrissy.

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Zoe Saldana Posts Fitness Motivation on Facebook

July 31, 2015 in Zoe Saldana by Versus43 Comments »


On getting back in shape after giving birth to twins in December 2014:

Almost there! It’s been difficult but so rewarding. I feel strong. All it takes is determination! Mommies we can all do it, d*mn it!!!

Zoe previously talked about the impact of pregnancy on her body:

“Your body changes dramatically, inside and out. You grow in places you never knew you could, and you are tired beyond belief. In some cases more than others, your body experiences a kind of trauma through childbirth that is difficult to explain unless you’ve had that experience. My case was like that, everything from my thyroid to my platelets crashed. Thank God, we are all doing great now, but my body was really bent out of shape after the boys were born. Bouncing back feels impossible, but I know it is important as a woman, and now a mommy, to not give up. I am determined to get my energy back and find balance for my body before these little guys start walking, and before I go back to work…my clock is ticking!”

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Lena Dunham: “My whole life I have hated running”

July 30, 2015 in Lena Dunham by Versus36 Comments »



On the fact that she finally loves running:

“Not usually one to post a paparazzi shot but this fills me with pride. Basically my whole life I have hated running and run like a wounded baby Pterodactyl. It was embarrassing and honestly I did not trust myself to escape a burning building or even move briskly towards a buffet. @jennikonner is directing the season finale of Girls and decided that as Hannah evolved so would her run, so she got me a training session with Matt Wilpers from Mile High Run Club. Within an hour I had a different relationship to this formerly torturous activity. I felt strong, swift and proud. I’m not about to embrace that triathlon life but it’s a true joy to continue getting more connected to my body and its powers.”

… says Lena.


Knock, Knock! Who’s There?

July 30, 2015 in Take a Guess! by Versus12 Comments »


Knock, Knock! Who’s There?

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Raven-Symone Was Fat-Shamed When She Was 7 Years Old

July 30, 2015 in Raven-Symone by Versus10 Comments »


On being fat-shamed when she was a child:

“I remember not being able to have the bagel or anything at [craft services] – we call it crafty – where it’s just a table of food ready for you to eat whenever you want. And I remember people were like, ‘You can’t eat that. You’re getting fat.’ I’m like, ‘I’m 7! I’m hungry!’”

On body image:

“It’s more than what’s just the food – it’s what’s in the food. Your cortisol level and your serotonin level have a really strong influence on your body type. You put nasty stuff, images of women I’ll never to aspire to [in front of me], of course I’m going to get depressed. I lost weight to keep them people from talking to me. I got tired and irritated.”

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