Jenna Dewan Tatum Details What She Eats in a Day

RelatedJenna-Dewan-Channing-Tatum-Mark-7-Year-Wedding - Jenna Dewan Tatum Details What She Eats in a Day

36 year-old Jenna Dewan Tatum talked to People Magazine about maintaining a healthy lifestyle while following a plant-based diet. Here’s what she eats in a typical day:

Hydration: 2 liters of water

Breakfast: Kimberly Snyder’s Glowing Green smoothie with spinach, romaine lettuce, water, celery, apple, pear, banana, lemon juice, cilantro and parsley

Lunch: Quinoa tabouli, hummus, cucumber and tomato salad with lemon juice, olive oil, salt and pepper

Snack: Fruit smoothie with apple, banana, raspberries, blueberries and water

Dinner: Quinoa bowl with black beans, chopped tomatoes, roasted squash, zucchini, red peppers, avocado, corn, salsa, tortilla strips, lime, vegan chipotle sauce, salt and pepper

Total Calories: 1,431

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Gwyneth Paltrow Thinks She Gets Criticized Because She Is “Considered Attractive”

GP2 - Gwyneth Paltrow Thinks She Gets Criticized Because She Is "Considered Attractive"

On the criticism she receives:

“It’s got a few layers to it. People were fine with me as an actress, but with Goop it was like, ‘Stay in your lane.’ Women in general get a lot of pushback, especially if you’re successful and attractive … I’m not saying I’m attractive. I mean when you’re considered attractive.”

On her infamous cleanses:

“I can’t be on a cleanse all the time… I did one for seven weeks last year and it was awful. My first meal of the day is normally lunch; I keep it light on carbs so my energy levels don’t peak and valley through the day. At home, I loosen the reins: a glass of wine, maybe a baguette dripping in cheese, some fries. […] On vacation, I eat what I want—and there’s no exercising, either.”

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