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Kourtney Kardashian Talks Diet

August 24, 2014 in Kourtney Kardashian by Versus

  •  Kourtney Kardashian Talks Diet | kourtney kardashian

 Kourtney Kardashian Talks Diet | kourtney kardashian

On her diet:

“I try to eat pretty healthy, but I think it’s fun and important to listen to your cravings. I develop a thing for Nilla Wafer cookies every time [I'm pregnant]. I have no idea why! I’ve also been into cheese and pickle sandwiches. Everyone thinks I’m gross when I order them.”

On her family’s diet:

“We definitely make exceptions, like if we’re at Disneyland. But we eat organic when we can, and I try to keep healthy food and snacks at home, where I have the most rules and restrictions. I saw my mom making meals for my kids, and I said, ‘This is the cheese you use? This is the butter?’ But I guess that’s just part of going to Grandma’s house.”

… says Kourtney in Natural Health.

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  •  Kourtney Kardashian Talks Diet | kourtney kardashian

Megan Fox: “I don’t eat anything fun”

August 15, 2014 in Megan Fox by Versus

  • Megan Fox: I don’t eat anything fun | megan fox

Megan Fox: I don’t eat anything fun | megan fox

On her strict, no-carbs diet:

“I cut out all bread and those sort of carbohydrates. No crackers, no pretzels, no chips. Nothing unhealthy. The worst thing I put in my body is coffee, once a day. I don’t have cheat days. I don’t eat anything fun.”

… says Megan.

 

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  • Megan Fox: I don’t eat anything fun | megan fox

Diane Kruger: “In L.A., you’re the devil if you eat bread”

August 8, 2014 in Diane Kruger by Versus

  • Diane Kruger: In L.A., you’re the devil if you eat bread | diane kruger

Diane Kruger: In L.A., you’re the devil if you eat bread | diane kruger

On how she loves carbs and French food:

“In L.A., you’re the devil if you eat bread. Josh and I went to Paris over Christmas, and he gained, like, 15 pounds. The bread! White chocolate! Risotto! Pâté! My friend lives out in Normandy on a farm, and she makes her own foie gras. And then the wine. All we did was eat and drink. It was so fun.”

… says Diane.

Diane Kruger: In L.A., you’re the devil if you eat bread | diane kruger

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Miranda Kerr’s ’15 Minute’ Morning Routine

July 29, 2014 in Miranda Kerr by Versus

  • Miranda Kerrs 15 Minute Morning Routine | miranda kerr

Miranda Kerrs 15 Minute Morning Routine | miranda kerr

On how she manages to look perfect with her 15 minute morning routine:

‘I usually have very little time in the mornings, especially with a toddler, so with these simple skin and beauty steps I can get out the door in 15 minutes.

I drink a glass of warm water with the juice of half an organic lemon each morning. Warm lemon water in the morning helps kick start the digestion process for the rest of the day. It’s also a morning ritual that cleanses the system, boosts your immune system and balances pH levels because lemons are very alkalizing. They are also abundant in vitamin C, which promotes healing and health.

(On dry body brushing) It’s a great way to get the circulation going, remove dead skin cells, aid lymphatic drainage, detoxify your system and keep your skin smooth all over. I start with my feet and legs and work my way up in quick gentle strokes…it needn’t be too time consuming and just takes a few minutes before jumping into the shower.

I wash my hair in the evening so it can dry naturally overnight. All I have to do in the morning is style it. At the moment I prefer a low braid or a high topknot, as they both require little time and effort but still look feminine and polished. I also use a hairbrush with a natural bristle as it promotes shine and is gentle on the scalp.

I apply tinted day cream as a healthy alternative to foundation. It’s quick and easy to apply and has the perfect amount of coverage… it leaves my complexion radiant with an even tone. Use your fingers to apply, as the warmth will help the formulation melt into your skin for a flawless finish.

I apply two to three coats of mascara. To finish off my look I apply lip balm if I want a more natural look, or a tint or lipstick in a shade of red if I want to make more of a statement – the red also brightens my complexion instantly. If I need a little more coverage I sparingly use RMS concealer where required.

‘Green cold pressed juices are packed with live, whole ingredients so it’s an instant health hit to the blood stream. The chlorophyll contained in cold pressed green juices can help keep your blood healthy and are very oxygenating. Green juices are high in vitamins and minerals making them great contributors to clear skin and bright eyes.’

What do you think about Miranda’s morning routine? Are we sure all these only take her 15 minutes?

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  • Miranda Kerrs 15 Minute Morning Routine | miranda kerr

Stacy Keibler: “Pregnancy is not a time to have an excuse to eat donuts!”

July 14, 2014 in Pregnant Celebrities by Versus

  • Stacy Keibler: Pregnancy is not a time to have an excuse to eat donuts! | pregnant celebrities

Stacy Keibler: Pregnancy is not a time to have an excuse to eat donuts! | pregnant celebrities

On not indulging while pregnant:

“I really truly believe that pregnancy is not a time to have an excuse to eat donuts. I haven’t had any cravings believe it or not! [Pregnancy] is a time to be as healthy as you can be and build the foundation for your baby. I think that you should be even more conscious of what you’re doing.”

“Everything I eat or put on my skin is organic. I only use organic products. Everything I put on my skin, basically I can eat.”

… says 34 year-old Stacy.

 

  • Stacy Keibler: Pregnancy is not a time to have an excuse to eat donuts! | pregnant celebrities