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Present Renee – pictured above, thin & with a nice tummy.
Future Renne:
Haul out the biscuits and gravy, crispy duck, Snickers, milk shakes, pizza and butter-soaked potatoes – Renee Zellweger’s very special diet to get in shape to play Bridget Jones, because the Oscar winner is prepping to play the full-figured singleton once again.
Source: People Magazine
Us Magazine has the details:
“I recently just lost 20 pounds!” the reality star told Usmagazine.com at the Three-O Vodka Bubble launch party in NYC Thursday.
“I try to do just 30 minutes of cardio, mandatory,” Khloe, 25, tells Us. “Obviously if I have more time, I want to do weights, but really that cardio is what works for me because I’m bigger. Cardio is what leans me out, and it still works your muscle definition too. Any kind of cardio.”
“I do different kinds everyday because I get really bored. I do boxing, I go on hikes, I do stairs,” she says. “I’m always switching it up.”
“It’s hard work, but it’s worth it, and once you start seeing results, it keeps you motivated,” she says. “Now I actually get excited. I’m like ‘I’ve got to start seeing arm definition soon,’ so I go to the gym.”
“I eat whatever I want until noon. Then from noon on, I watch what I eat,” says Khloe, who adds that she is also launching a diet product called Quick Trim with Kim. “I only drink champagne. 100 calories in a glass, and I’m good.”
People reports:
Heidi Pratt is definitely proud of her figure, flaunting it in string bikinis at the beach and even doing “some nudity,” for September’s Playboy cover. Now, The Hills star has plans to share her fitness secrets in The Heidi Workout.
“Staying fit is something I’m really passionate about,” Pratt, who changed her last name from Montag after marrying Spencer Pratt, tells PEOPLE. “I work out with a strength-and-conditioning coach 90 minutes a day, five days a week”
Now she’s planning to share the specifics of her routine of “full-body, intense resistance exercises” in a new downloadable workout series developed with trainer Chad Waterbury.
The series features full-body conditioning exercises executed as rapidly as possible, “so you burn fat faster,” says Waterbury, who does both light and heavy weights (think 75-lb. kettlebells!) with Pratt to give her body “a hard look with a feminine shape.”
he Heidi Workout will also offer nutritional advice based on guidelines Waterbury gave to the 22-year-old TV star. She avoids all “white” foods like carbs, but fills up instead on lean meats including grass-fed beef – (”Heidi loves steak!” Waterbury says) – and green vegetables, apples and berries. “Heidi has a really healthy appetite,” Waterbury adds. “There’s no way she is going to deprive herself.”
Not that Pratt wanted to lose weight in the first place. Instead, the 5′1″, 100-lb. reality star wanted to put on curves. “When she came to me her butt was really flat and she wanted to make it bigger,” says Waterbury. “Now, it’s nice, shapely and round.”
And a major confidence-booster. “She loves showing off her body now,” says Waterbury. “She called me from her Playboy shoot and was so excited. The photographers were raving about her.”
What do you think? Will you purchase Heidi’s fitness series?
Betty Confidential reports:
“Britney was definitely trying to get high by taking too many diet pills and energy drinks,” says a family insider. “Jamie thinks the combination of the two is making her whacked-out and, causing her to lash out in weird angry rampages.”
Given Britney’s tumultuous history, her reliance on diet pills is extremely risky, according to medical experts, especially when those pills are mixed with the kinds of prescription psychiatric medications that Britney is believed to be taking. “Britney uses green-tea supplements, [Lab 88's herbal ephedra-free] Metabo Speed XXX, Dexatrim and apple cider vinegar to control her weight and energy levels,” adds the insider. “She also pours those 5-Hour energy drinks into her Red Bulls.”
The side effects of combining weight-loss aids with prescription medication can include increased anxiety, panic attacks and even seizures.
“Britney has had a little problem lately with skin breakouts, but she is keeping it under control by using Proactiv,” adds the insider. “Since she has been so active, she’s fallen back to some of her old fast food habits, but her friends and family are trying to keep her from overindulging. Her younger sister, Jamie Lynn, has been trying to help her keep on track by making long-distance bets about who can eat the healthiest.”
This should be interesting! Curious to see who made the list? Here they are:
10. Kate Beckinsale
Kate’s secret is private Pilates sessions which can burn 350 calories an hour. Kate admits she isn’t scared of sweets like cupcakes: “I’m not aiming to be Gisele.”
9: Kim Kardashian
“I’m gonna go with Kim Kardashian because of her backside!” said Matt Stillwell. Kim, 28, follows a mostly vegan and macrobiotic diet and tones her curves with trainer Gunnar Peterson. “When I’m in town, I work out five times a week!” she tells OK!.
8. Jessica Biel
“She’s sexy-strong,” Lisa Rinna tells OK!. Jess snacks right, eating whole-grain-heavy cereal bars and crackers from Kashi. She and beau Justin Timberlake also work up a sweat on the golf course.
7. Eva Longoria Parker
“It’s hard to appear thin on film when you’re short; she does!” LeeAnn Womack tells OK!. Eva, 34, trains with Aimet Victoria, doing strength and cardio workouts several times a week. Eva noshes Sunfare meals, such as fresh grilled salmon in ginger-citrus sauce.
6. Rihanna
“Cardio, cardio, cardio!” the SOS singer, 21, tells OK!. I prefer the treadmill. When I perform I dance so much it helps me stay in shape.”" She’s ditched crabs for egg whites, veggies and fish – but sometimes nibbles a little KFC (hot wings are her fave).
5. Jennifer Lopez
“She has curves and isn’t afraid of them,” Karolina Kurkova tells OK! of J.Lo, 39, who keeps her trademark asset toned with high-intensity interval workouts led by Gunnar Peterson and low-cal gourmet meals. “I eat meat. I eat carbs. I even eat McDonalds,” says the mom of two.
4. Halle Berry
“She’s stunning — God made her that way,” Darius Rucker tells OK! of Halle. The Bond girl, 42, relies on that famous orange bikini as a fitness barometer. “If I can’t get into it, I eat less junk,” jokes Halle.
3. Megan Fox
“Oh My God. Megan Fox. She’s got a hot body,” exclaimed Chuck Wicks. Could it be that Megan was just born perfect? Perhaps. The Transformers star, 23, admits to occasional laziness. “I hire a personal trainer,” she says. “He’ll come to my house and Ill be like, ‘Not today! Not today!’”
2. Jennifer Aniston
Jen, 40, trains with yoga instructor Mandy Ingber three times a week. The Smartwater spokeswoman cooks meals from Jewels and Jill Elmore’s book, The Family Chef. “She is natural and really confident. I think that’s beautiful,” says Shawn Johnson.
Check the next page to see who’s number 1!
“As I’m getting older, I appreciate being healthy for the way that I feel, you know for being able to get through a sixteen hour day which is easier when you’re body is functioning properly. But I’m not one of those crazies who’s in the gym everyday. I think its really strange with people saying, ‘this is my daily regimen and this is my diet and this is my crazy weight loss tip.’ it informs a side of physical obsession that I really don’t think is healthy, especially for the young girls who watch our show,”
“I love food, you know, my family is Italian. I can’t get enough of it. I love bread and cheese and pasta and good wine and all of it really. But I try to eat something green once a day.”
Sounds good to me!
Sophia Bush
Eating a huge burger while wearing a golden bikini… this should be interesting!
Even more so, the one who’s performing is no other than fit, skinny & tanned girl Audrina Patridge!
Check out the video and tell us what you think!
The Sun reports:
The GIRLS ALOUD star has been spotted weighing out her posh nosh at a top London restaurant — then sending half of it back.
She shocked diners at The Ivy when she asked the waiter to bring her a portion of plain fish with no vegetables or even a drop of sauce.
She then proceeded to dive into her designer handbag for a set of digital scales before deciding how much she could possibly stomach and ordering the rest to be taken away.
Onlookers were quite understandably put off their oysters watching the star fuss and play with the almost non-existent food on her plate.
One told me: “It was the oddest thing I’ve ever seen. I couldn’t believe it when she just whipped out the mini scales and put them in the middle of the table to weigh bits of her fish.
“Even more bizarre was the fact that she acted as though it was the most normal thing in the world.
“Everyone was staring at her but she just carried on weighing her food.”
To all of you who love Marisa’s figure, great news! Marisa was kind enough to reveal her diet tips and workout tips in Shape magazine. Here’s the complete interview:
You might assume Victoria’s Secret model Marisa Miller was born beautiful. And yes, she’s the first to admit her DNA is one explanation for her fresh-faced, glowing beauty. “But a lot of people believe that because I’m curvy—and blonde—I’ve had a boob job or some other kind of plastic surgery, which isn’t true,” says the 30-year-old California native. “I’m 100 percent natural, but I have to work hard to stay in shape. There’s no magic pill. Believe me, if there was, I’d know about it.”
1. Get active, and the sooner the better. “You could say I’ve been going to the gym since before I was born,” says Marisa with a laugh. “I have a photo of my mom the day before she went into labor with me wearing her unitard and leg warmers—very eighties.” Her mother’s dedication to physical fitness, as well as both parents’ passion for surfing, have contributed to Marisa’s health mantra: “Working out is not a luxury, it’s a necessity.“
2. Never run on empty. “I usually have steel-cut oatmeal with sliced bananas in the morning, but if I want something fast, I whip up a protein shake,” says Marisa. “I mix soy or almond milk, yogurt, a banana, and a scoop of protein powder with frozen organic fruit, like mangoes or blueberries. I don’t measure anything; I just throw it all in the blender. I also carry Gnu Flavor & Fiber bars with me in case I need to eat on the run.”
3. Give in to temptation. “I prefer healthy food and try not to bring too many treats into my house. But I don’t believe in depriving myself either,” says Marisa. “When I go to the movies, I have a sugary soda, not a diet one. And if I want a burger, I’ll have a burger. I just make it a point not to eat one five days in a row.”
4. Be flexible with your workouts. “It’s not easy for me to stick to a set routine, but if I can do something almost every day, I don’t have to play catch-up before a big photo shoot,” says Marisa. “I have a home gym and I take Spinning classes at my local health club. When I can, I box with a trainer, which helps me blast calories. If I’m going on the road, I bring resistance bands with me so I can strength-train anywhere. Every bit helps.”
5. Don’t eat like your guy. “My husband, Griffin, is tall and lean, so he can eat anything he wants,” says Marisa. “Some nights he’ll bring home french fries, and I have to resist them! I decide to say ‘no’ and then make something else, like a veggie burger. It’s not always an easy choice, but it’s a healthier one.”
If you want to see another post about Marisa’s workout (with pics of her exercises), click here!
Check out a video of Marisa giving body tips on Ellen and more workout photos of Marisa after the jump!
Jessica Szohn recently did an interview with Health’s Magazine and she talked about… food.
On eating a lot:
“My family makes fun of me. They say I eat like a man. But I love food that much. When I have a craving for something, I just can’t hold myself back.”
On no longer being a vegetarian:
“After 10 years of eating vegetarian, I tried my boyfriend’s. I was overwhelmed. It was orgasmic.”
For yet another celeb that posed sexily with food, click here!
There are more pics of Jessica and lots of treats on the next page! How do you like this shoot?
