Mary J. Blige Does Shape and Talks Getting Fit

mary1 - Mary J. Blige Does Shape and Talks Getting Fit
On why she quit drinking:

“I’m off it completely once more, and now I feel stronger than ever! Whitney Houston’s death really crushed me. I saw someone so incredibly talented just diminish, and I refuse to go out like that.”

On being fit at age 42:

‘I wanted to be fit forever. Unfortunately, as I got older, I found it was harder to maintain. As you age, your body really wants to hold on to extra weight.’

On her workouts:

‘The treadmill is fine, but running outdoors gives me the best results… I hate being out of shape! But I don’t exercise just to lose weight. It makes me feel better when I get that run in. I could be in the worst mood, but when I do my cardio I feel much, much better.’

On her diet:

‘I’m pretty diligent. I just can’t eat the way I used to. A typical breakfast usually consists of oatmeal or an egg-white omelet with spinach; lunch is salad with grilled chicken or chicken sausage and brown rice or potatoes; fish and steamed vegies is often on the menu for dinner, while the hitmaker also drinks ‘probably half a gallon’ of water every day.

… says Mary in Shape Magazine.

186681032_10 - Mary J. Blige Does Shape and Talks Getting Fit

See more recent shots of her next!

 

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Mary J. Blige – 1 Girl, 2 Long Dresses at the Grammys

Mary-J.-Blige-1-Girl-2-Long-Dresses-at-the-Grammys1 - Mary J. Blige - 1 Girl, 2 Long Dresses at the Grammys

Mary J. Blige showed off a shapely hourglassy figure at the Grammys last night, where she wore 2 long dresses: one hot pink, one hot blue.

In case you’re wondering, she is 39 and 5’6”.

Mary J. Blige – 1 Girl, 2 Long Dresses at the Grammys!

Which one is your favorite?

P.S.: Do Mary and Rihanna have the same hairstyle?