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Lea Michele Gets Active

February 14, 2014 in Lea Michele by Versus

  • Lea Michele Gets Active | lea michele

Lea Michele Gets Active | lea michele

27 year-old Lea Michele looked fit and slim a she went out for a jog at Runyon Canyon in Los Angeles yesterday morning.

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Blake Lively – Fashion Week Beauty

February 13, 2014 in Blake Lively by Versus

  • Blake Lively   Fashion Week Beauty | blake lively

Blake Lively   Fashion Week Beauty | blake lively

A slim and tanned Blake Lively posed for the cameras as she arrived at the Michael Kors fashion show during Mercedes-Benz Fashion Week Fall 2014 at Spring Studios in New York City.

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Bikini Hottie Gwyneth Paltrow Reveals Detox Diet

January 9, 2014 in Gwyneth Paltrow by Versus

  • Bikini Hottie Gwyneth Paltrow Reveals Detox Diet | gwyneth paltrow

Bikini Hottie Gwyneth Paltrow Reveals Detox Diet | gwyneth paltrow

Gwyneth Paltrow is famous for her annual detox diets and for being quite obsessive when it comes to dieting and fitness. And recently, the actress (who is currently showing off her bikini body while on vacation) shared details about her New Year detox diet. More from Radar:

As much of the East Coast is battered with blizzard conditions, it might seem like a good time for a hearty bowl of oatmeal or mashed potatoes. But Gwyneth Paltrow thinks fans should curl up with a nice mug of water — with lemon if they’re lucky. Wannabe lifestyle guru Paltrow released her annual New Year’s detox diet through her Goop newsletter on January 2, and it is heavy on water and spices and little else. Now, a top nutritionist tells RadarOnline.com exclusively that she’s advocating a “starvation-type-diet” that could be seriously dangerous for anyone who follows it.

Day One of Paltrow’s diet, for example, starts off with a glass of “room temperature lemon water.” At 8 am, dieters may indulge in a mug of herbal tea. At 10, for breakfast, it’s still more tea with various spices and just two tablespoons of almond butter mixed with half a cup of almond milk. At 11:30, it’s time for tea or lemon water again. And at 1:30, her recipe for lunch — which serves four! — includes just one cup of chickpeas, six cups of water, one large onion, juice from three lemons and salt and pepper. Three hours later, dieters can snack on a paté made from 3/4 cup of walnuts, one cup of lentils, one large onion and seasonings. Finally, dinner time is 1/4 of a stuffed squash.

Hungry yet? “Basically, there is no food until about 4 in the afternoon, which for a ‘winter’ detox should be the opposite!” Dr. Fred Pescatore, MPH, CCN tells Radar exclusively.

In addition, he says, “The only foods on tap are foods meant to make you eliminate [waste] one way or the other. It is essentially a three-day fast with a bit of protein thrown in. There is no doubt that this will make you lose weight,” Dr. Pescatore points out, “as this is a starvation-type-diet with lots of liquid to make you feel full, but nothing to nourish the body or soul. … It’s basically no food or nutrition.”

Would-be-dieters would be better off, Dr. Pescatore [www.logicalhealthalternatives ] says, switching things up. “As for plain detox diets, the food is best eaten [early], especially in the winter when we are hungrier in the morning,” he explains. “Try working, being a mother, or just trying to exercise on this detox. You would never make it through the day!”

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  • Bikini Hottie Gwyneth Paltrow Reveals Detox Diet | gwyneth paltrow

Jennifer Aniston Is in a Bikini, Too

January 3, 2014 in Jennifer Aniston by Versus

  • Jennifer Aniston Is in a Bikini, Too | jennifer aniston

Jennifer Aniston Is in a Bikini, Too | jennifer aniston

AnnaLynne looks great in a bikini at age 26, but so does Jennifer Aniston at age 44. Here she is, rocking 2 bikinis on vacation in Cabo, San Lucas this week.

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Bikini Treat: AnnaLynne McCord

January 3, 2014 in AnnaLynne McCord by Versus

  •  Bikini Treat: AnnaLynne McCord | annalynne mccord

 Bikini Treat: AnnaLynne McCord | annalynne mccord

26 year-old AnnaLynne McCord looked slim and fit in a black bikini as she spent the day with her boyfriend at Manly Beach in Sydney this week.

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  •  Bikini Treat: AnnaLynne McCord | annalynne mccord