Jennifer Lopez and Her 3 Glam Looks at the Latin Grammys

jennifer-lopez-amazing-body-1 - Jennifer Lopez and Her 3 Glam Looks at the Latin Grammys

47 year-old Jennifer Lopez shined in 3 different outfits at the Latin Grammys last night: one golden jumper with a deep V-cut neckline, an asymmetric white dress and a sheer lace jumpsuit in burgundy – the star paired her outfits with sleek straight hair and a touch of shimmery body oil and, as per usual, Jennifer’s figure looked amazing.

See her other 2 sexy looks inside, as well as a few shots from her spread in Harper’s Bazaar!

 

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Mariah Carey’s High Cut Leotard on Stage

high-cut-leotard-Mariah-3 - Mariah Carey's High Cut Leotard on Stage

47 year-old Mariah Carey shows no sign of slowing down when it comes to wearing revealing outfits – just check out her red hot look stage look, featuring a super high cut leotard!

The voluptuous singer performed on stage during her ‘Sweet Sweet Fantasy Tour’ at Arena Ciudad de Mexico last night.

How do you all like her stage outfit?

high-cut-leotard-Mariah-2 - Mariah Carey's High Cut Leotard on Stage

See more of Mariah rocking the stage in a high cut leotard next!

 

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Plus Size Model Bikini Treat: Iskra Lawrence

plus-size-model-bikini - Plus Size Model Bikini Treat: Iskra Lawrence

Plus Size Model Bikini Treat: Iskra Lawrence, who did a photo-shoot on the beach this week while eating ice-cream and cotton candy and wearing a mix & match two-piece bathing suit and a high-cut Barbie pink one-piece.

26 year-old Iskra is a size 12 US and according to her agency JAG Models, she has the following measurements:

Height: 5’9”

Bust: 34 D

Waist: 29

Hips: 43

plus-size-model-booth - Plus Size Model Bikini Treat: Iskra Lawrence

Check out this video for a lengthy talk with Iskra about body image and being a size 12 model!

Continue our plus size model bikini treat with hot Iskra in a cotton candy-colored pink swimsuit next!

 

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Tracy Anderson: “Spin may burn calories, but it’ll bulk your thighs”

FFN_f_51298125 - Tracy Anderson: "Spin may burn calories, but it’ll bulk your thighs"

The full story from Redbook Magazine:

Kristy, 31, a mom of one in New Jersey, decided to go on a gym kick last winter. “I still had about 10 pounds of baby weight from when I’d given birth a year before, and I finally felt like I had enough breathing room in my schedule to actually commit to going to the gym.” Her workout of choice was spin, three mornings a week.

The result? Two months later, Kristy saw a change in the way her pants fit… They were tighter than ever. “I don’t think that I was eating that much more, but I put on about five pounds. It was really disconcerting.”

It turns out that her story is one that fitness experts hear all the time, especially as boutique spin studios like SoulCycle and FlyWheel have popped up around the country. These classes promise transformation, and, incorporating tons of enthusiasm, top-20 dance hits, and affirmations shouted to participants by the instructor, they’re never monotonous. But does feeling awesome translate into an awesome workout?

Tracy Anderson, celeb trainer and creator of the Tracy Anderson Method, isn’t so sure. “I have women who come into my office after spinning exclusively for six months, wondering why they can’t fit into their jeans,” she says. “Spin may burn calories in the short term, but if that’s all you’re doing, it’ll bulk your thighs.” That got us wondering: Could spin classes be thwarting our fitness goals?

Share your thoughts!

 

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