On being criticized when she lost weight:
That’s already happened to me. They shame you for it. Same thing happened with Miranda Lambert—I had dinner with her and we were talking about that. She was like, “Should I gain? Should I lose?” But no one actually cares about your health. They just care about aesthetics. It’s when I’m fat that I’m happy.
On how gaining weight means she is happy:
People think, Oh, there’s something wrong with her. She’s putting on weight. I’m like, “Oh, no! I’m sorry, but that represents happiness in my emotional world. For me, when I’m skinny is usually when I’m not doing well. The pressure of being skinny hasn’t got to me, maybe the pressure of being a boss of the machine and to keep going and going. I would just load myself with antibiotics and steroids and b12 shots.
On concentrating on her own health and happiness:
Sometimes it takes a bit of wisdom to learn that oxygen mask mentality, take care of yourself first then others. If you gauge your life on what other people think, you’re going to be in a constant state of panic trying to please everyone. People should just concentrate on their own lives and their own health and their own happiness, and whatever that looks like for you, be happy with it.
… says Kelly in Redbook magazine.
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On never feeling overweight:
‘I never knew I wasn’t an ideal weight growing up – my family never made me feel less than. We all looked different. They put me in more sports than my sisters, but I was more athletic. I didn’t know I was bigger until I started doing our TV show, and once I was in the public eye, people were able to pick me apart. That’s when I was like, “Oh my gosh, I guess I’m chubby … or I guess I’m bigger.”I really commend my mom and my sisters for never making me feel less than. Everyone always ask me, “How do you have so much confidence?” And I’m like, ‘I don’t know!’ I was allowed to wear the body-con dresses, the Herve Leger dresses my sisters wore. I didn’t feel like I was too big to wear that, I was like, “I look cute, I look good”. Granted, I should’ve bought a size bigger, but I looked cute.’
On taking a stand against weight-shaming skinny women like her sister:
‘But just because you’re thin – there’s still bullying and body shaming with skinny girls. That’s how Kendall was all the time. I think people like to say, oh you’re not plus size so you don’t have a problem. But it’s both ends of the spectrum, and that’s what we’re really trying to just stop. It goes so much deeper, it affects how you are in public, how you conduct yourself going into interviews, any of that.’
… says Khloe, who is rumored to be pregnant with her first child.
Khloe in 2009:
More recent pictures of Khloe inside!
On being suicidal while aiming for a skinny figure:
When I was really skinny, I wanted to kill myself. I thought the only way out was quitting. I, like, wrecked my knees and my feet, because all I would do is put in headphones and run. I was at the gym all the time.
But these days, Kelly’s perspective has changed:
I don’t obsess about my weight, which is probably one of the reasons why other people have such a problem with it. There are just some people who are born skinny and with a great metabolism – that is not me. I wish I had a better metabolism.
… says the 35 year-old singer.
Kelly in 2005:
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On her recent weight transformation:
‘I actually have had the pleasure of a fluctuating body type, where one day I can literally fit into something that is bodycon, and then the next day – the next week – I need something oversized.’
‘If you take it further, it’s like: “What week are you having? You having a skinny week? You having a fat week? Are we doing arms this week? We doing legs this week? We doing oversized?”‘
… says Rihanna.
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Her philosophy on working out:
It’s just scientifically proven that when we are active, the healing aspects for our brain are huge. Obviously as you’re working out, you’re strengthening your heart, but your brain has to work with all of it. Now, if you want to talk about longevity, you can’t not talk about exercise. I think it’s more about tuning into what you need vs. the actual workout. If you’re super busy and stressed out, you might need more sleep than the treadmill! The 10,000 steps thing is a great thing to think about. There are so many different ways that you can be active during the day that aren’t necessarily some hard-core workout. Take the stairs—all that stuff.
On her body positivity inspiration:
I’m going to give the really obvious answer to that, which to me is Oprah. I just think she is forever, that woman. You want to do the healthy thing, but you know what? Women fluctuate. We give birth to children and carry them and breastfeed them, some of us. We are busy and we’re trying to work. Women’s bodies are very different than male bodies; the way that we store fat is different, and the way that we lose fat is different. We’re always trying to keep up—and then some of us give up, which is what we don’t want to do.
On her great experience with veganism:
My skin, like my body, it fluctuates. I’ll have three [good] days, and then boom, I’ve got pimples showing up. I’ve had a hard time figuring it out. When I went vegan last summer, my skin was the best it’s ever been—skin tone, pores, everything. Then I did Paleo, and what was interesting about Paleo was my skin wasn’t as good, but your weight drops. Food’s so good when it’s naughty, but the truth is, you’ve got to eat healthy! Sugar’s the worst—I wish it wasn’t, but it’s so brutal. Basically I don’t eat gluten, I don’t eat that much sugar, and I really don’t eat dairy. But then if I happen to be at a restaurant and they send out a dessert, I’m going to eat the dessert. And if Mario Batali whips up a pasta, I’m not going to say no!
See more of Kate’s recent looks inside!
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