Rihanna: “I actually have had the pleasure of a fluctuating body type”

4545329C00000578-4984700-image-a-50_1508153149575 - Rihanna: "I actually have had the pleasure of a fluctuating body type"

On her recent weight transformation:

‘I actually have had the pleasure of a fluctuating body type, where one day I can literally fit into something that is bodycon, and then the next day – the next week – I need something oversized.’

‘If you take it further, it’s like: “What week are you having? You having a skinny week? You having a fat week? Are we doing arms this week? We doing legs this week? We doing oversized?”‘

… says Rihanna.

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Kate Hudson: “Basically I don’t eat gluten, I don’t eat that much sugar, and I really don’t eat dairy”

FFN_vcv_52329666 - Kate Hudson: "Basically I don’t eat gluten, I don’t eat that much sugar, and I really don’t eat dairy"

Her philosophy on working out:

It’s just scientifically proven that when we are active, the healing aspects for our brain are huge. Obviously as you’re working out, you’re strengthening your heart, but your brain has to work with all of it. Now, if you want to talk about longevity, you can’t not talk about exercise. I think it’s more about tuning into what you need vs. the actual workout. If you’re super busy and stressed out, you might need more sleep than the treadmill! The 10,000 steps thing is a great thing to think about. There are so many different ways that you can be active during the day that aren’t necessarily some hard-core workout. Take the stairs—all that stuff.

On her body positivity inspiration:

I’m going to give the really obvious answer to that, which to me is Oprah. I just think she is forever, that woman. You want to do the healthy thing, but you know what? Women fluctuate. We give birth to children and carry them and breastfeed them, some of us. We are busy and we’re trying to work. Women’s bodies are very different than male bodies; the way that we store fat is different, and the way that we lose fat is different. We’re always trying to keep up—and then some of us give up, which is what we don’t want to do.

On her great experience with veganism:

My skin, like my body, it fluctuates. I’ll have three [good] days, and then boom, I’ve got pimples showing up. I’ve had a hard time figuring it out. When I went vegan last summer, my skin was the best it’s ever been—skin tone, pores, everything. Then I did Paleo, and what was interesting about Paleo was my skin wasn’t as good, but your weight drops. Food’s so good when it’s naughty, but the truth is, you’ve got to eat healthy! Sugar’s the worst—I wish it wasn’t, but it’s so brutal. Basically I don’t eat gluten, I don’t eat that much sugar, and I really don’t eat dairy. But then if I happen to be at a restaurant and they send out a dessert, I’m going to eat the dessert. And if Mario Batali whips up a pasta, I’m not going to say no!

FFN_vcv_52361507 - Kate Hudson: "Basically I don’t eat gluten, I don’t eat that much sugar, and I really don’t eat dairy"

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Khloe Kardashian Says She’s 128 Pounds at 5’10”

FFN_vcv_52369263 - Khloe Kardashian Says She's 128 Pounds at 5'10''

All the details from Daily Mail:

Khloe Kardashian went from a size 12 to a size 4 thanks to her workout routine with Gunnar Peterson as well as a diet plan that cuts out junk food. She has said she now weighs about 128lbs, which is impressive for her 5ft10in frame.

The beauty has said she has no interest in cutting out sugar as she is ‘obsessed’ and stocks the pantry of her Calabasas mansion (once owned by Justin Bieber) with cookies and candy. But she enjoys sugar in moderation.

Khloe says she is 58 kg at 178 cm tall, which, according to the BMI, places her in the ‘underweight’ category.

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Pink Is ‘Obese’ at 160 Pounds and 5’3”

On how BMI qualifies her as ‘obese’:

Would you believe I’m 160 pounds and 5’3″? By ‘regular standards’ that makes me obese. I know I’m not at my goal or anywhere near it after Baby 2 but dammit I don’t feel obese. The only thing I’m feeling is myself. Stay off that scale ladies!

… says Pink on Instagram.

160 pounds and 5’3″ is 73 kg at 160 cm.

FFN_vcv_51922379 - Pink Is 'Obese' at 160 Pounds and 5'3''

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Ireland Baldwin: “I’ve gone from a size 00 to a size 6 to a size whatever”

nintchdbpict000312565732 - Ireland Baldwin: "I've gone from a size 00 to a size 6 to a size whatever"

On her weight and body journey:

I am pale white. I hardly tan. I have cellulite. I’m not petite. I’m around 6 ft. I drop weight rather quickly but gain it by eating one bagel. I’m a 36 D cup and I have a booty. I’ve got inner thigh fat. And outer thigh. And just straight up thigh fat. I’ve gone from a size 00 to a size 6 to a size whatever to not knowing to not eating to eating boxes of pizza to starving myself to being gym obsessed to eating my way out of a sprinkles cupcakes bakery to now. I’m happy. I’m mentally ready to work hard. It’s not even necessarily a matter of working out and eating clean, it’s also how I’ve thought recently. I’ve been cloudy, unfocused and losing energy. I need to reset my mind and body. I now take this harsh world with a grain of salt and accept myself for who I am. Sure I could work a little bit harder. We all can. Or maybe you need to learn to love yourself before you can do anything. I’m taking the next month to do a full mind, body and health reset cleanse. It’s not juicing, it’s not starvation, and it’s not about obsessing over each and every inch of my body. I’m happy to post my tips and tricks along my journey to reaching my healthiest self. I’m no fitness and health expert. Lord knows I love deep fried pizza and I shout super size me from the mountaintops, but I do know what I’ve done in the past to reach my goals and I want to share them with girls who are in my shoes. It’s time to love your self and take care of our bodies!!!

… says 21 year-old Ireland on Instagram.

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