Skinny Martha Hunt Details Her Workout and Diet

3EB49BF100000578-4357040-Martha_s_secret_Martha_Hunt_27_struts_on_the_beach_in_Miami_Sund-m-23_1490712105629 - Skinny Martha Hunt Details Her Workout and Diet

On her workout regimen:

‘I work out about three times a week, mostly strength conditioning with a trainer. When I travel, I try to get outside for a hike or a dip in the ocean. I don’t compromise extra sleep for a workout; sleep always wins. I love having a full night’s rest, it keeps me energized throughout the day.’

On her more intensive workouts ahead of the VS Fashion Show:

‘Last year I amped up the workouts leading up to the show. I probably worked out five times a week for three weeks. I don’t know if I will go that hard again! I also practice Transcendental Meditation, it helps me remain calm when life gets crazy.’

On her diet ahead of the VS Runway Show:

‘I get protein in every meal and I try to eat cleaner than usual. I’ll have Greek yogurt or eggs for breakfast, sushi for lunch, and salmon, chicken, or meet with vegetables and healthy carbs for dinner. Most of my snacks involve peanut butter of almond butter. I’m bad about eating my biggest meal at night; I know that’s not the healthiest thing to do.’

… says Martha.

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Emma Thompson on LA: “Oh god I am too fat to go there”

FFN_vcv_52164593 - Emma Thompson on LA: "Oh god I am too fat to go there"

On the fact that skinny actresses ‘simply don’t eat’:

‘There was a wonderful actress in a film I did called Brideshead Revisited and the producer said to her, “Would you lose some weight?” and she was exquisite and I said to them, “If you speak to her about this again on any level I will leave this picture. You are never to do that.”‘

On body image in Hollywood:

‘It is evil what is going on out there and it is getting worse. The French fashion industry said they would get rid of size zero and they didn’t. Not only they didn’t but it continued. I never moved to the US. I couldn’t. Can you imagine? Every time I go to LA I think “Oh god I am too fat to go there.” I think they are saying to me when I arrive “You are fat and you are old. Go home”. LA is so mad and so hostile. It is a very strange place and I could not live there.’

… says 57 year-old Emma.

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