Amanda Seyfried has been sharing a lot of weight & beauty-related info lately. In case you missed it, see her thoughts about the “f**ked up and twisted” diet-world, on how she tried “starvation” and about her “awful” raw food diet. And here’s more on this topic:
“I’m in my mid-20s and I know how to look after my body on my own. I’m not going to deny that I don’t think about it every day, it’s always on my mind. I clearly like being fit, but it’s not thin without a hell of a lot of work – I run and I exercise a lot and then I eat.
“If I have to diet, it’s salad with protein, salmon and broccoli, no dessert. But what kind of life is that? So I work out a lot and I’m just pretty moderate about what I eat.”
… says Amanda.
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