The full story from People:
For Jessie J, working out is a way to get fit and feel strong — something that’s particularly important to her as she manages a heart condition.
The singer, 29, inherited Wolff-Parkinson-White disease — a condition that means she has an extra electrical pathway in her heart that causes shortness of breath and dizziness — from her father, and his father before him.
“It doesn’t go away, sadly. It’s just something that I’ve had to deal with since I was a child, and it pushed me to get stronger. It’s just part of who I am,” Jessie J, a spokesperson for Propel Electrolyte Water, tells PEOPLE.
But after undergoing surgeries as a child, she doesn’t worry too much about burning out during concerts or her workouts — she’s learned how to monitor her body.
“I do have to make sure I stay healthy and look after myself,” Jessie J says. “I kind of love that I have something that pushes me to be healthier.”
“I just wanted to recreate the way people see the word ugly,” she says. “For me it’s like, don’t care, stop judging yourself, get on with it, get sweaty, get fit. Who cares what you look like? Don’t wear makeup; your hair’s going to be a mess. Just do it.”
“People say that you’re too skinny, or you’re too fat. You’re never enough,” she says. “I think it’s so fickle and silly. I’m comfortable in my own skin, so I try to inspire people who aren’t there yet to get there.”
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