Skinny Denise Richards in a Bikini: “I eat all day long”

Untitled-12 - Skinny Denise Richards in a Bikini: "I eat all day long"

On how she maintains a skinny figure:

I am very active. I found what works for my body – everyone’s body is different and I think it’s best to find what works for you. For me it’s Pilates and dance. My diet is 80 percent vegetarian and I eat all day long. I have lots of little meals; it’s best for me. I found eating three big meals I felt too full and got tired especially after lunch.

I eat lots of fruit, veggies, egg whites, oatmeal, a little chicken, eggs, rice – that’s mostly my diet. I do splurge on ice cream and I love pretzels. My abs get the best workout with my Pilates reformer – I had two C-sections and it was the only thing I found that got my tummy flat.

Turning 40 I honestly feel better than ever. I feel more confident with my body than I did in my 20s.

… says 42 year-old Denise in Self magazine.

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Denise Richards – Thin Mom in Shorts

FFN_g_51101234 - Denise Richards - Thin Mom in Shorts

42 year-old Denise Richards has been in the body gossip spotlight lately – the reason? The actress looks visibly thinner than her usual self – see this post for a Before & After!

Here is Denise leaving The Grove with her daughters after a private party in Hollywood the other day, looking thin in a blue outfit.

FFN_g_51101709 - Denise Richards - Thin Mom in Shorts

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Skinny Denise Richards: “I’m such an advocate for health and fitness”

167699571_10 - Skinny Denise Richards: "I’m such an advocate for health and fitness"

Denise Richards, who has been looking quite skinny recently, opened up to the press about the fact that she receives a lot of criticism for her skinny frame, when, in fact, she just has a very healthy lifestyle – from Us Weekly:

Denise Richards isn’t wasting away, despite rumors to the contrary. In recent weeks, the Twisted actress has been criticized for supposedly looking “painfully thin” and “extra skinny” by several media outlets, including The Sun, Radar Online, The Daily Mail and E! News. The 42-year-old mother of three defended her athletic build during the Radio Disney Music Awards in L.A. Apr. 27.

“I don’t know why lately I’ve been getting so much flack for it,” Richards told Extra. “I have a very healthy lifestyle and I’m busy.”

The Pilates devotee added, “What bothers me is I have three daughters [Sam, 9, Lola, 7, and Eloise, 22 months]. I’m such an advocate for health and fitness. . . In moderation, we eat ice cream all the time. I had grilled cheese before we got here!

In fact, at Carbon Audio’s launch party for Zooka in West Hollywood on Aug. 3, 2012, Richards told Us Weekly her girls are healthy eaters by choice. “They actually like to cut up fresh vegetables with ranch dressing on the side. That’s their favorite!” she shared. “They love helping. They like making salads because they like chopping things up and rinsing the lettuce. Nothing too fancy!”

See this post too for more on Denise’s weight loss!

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