Eva Longoria: “I always wish my trainer doesn’t show up”

evalongoriahealth - Eva Longoria: "I always wish my trainer doesn’t show up"

On her workouts:

I’m a runner, first of all. I run a lot. But I also do SoulCycle, Pilates, yoga. I usually mix it up. Now I’m starting with weight training. I kind of laid off the weights for a while, but I went to my nutritionist the other day, and she was like, “Your muscle mass is low. You need to build muscle.” And I’m like “Oh man…”

On her favorite exercises:

I don’t like moves that incorporate a lot of stuff. Like, “Lunge while you’re pressing and balancing,” and I’m like, “Uuuugh. I just want to do a biceps curl.” I don’t enjoy working out. I like the way I feel after working out. I always wish my trainer doesn’t show up. I’m always like, “I hope he cancels, I hope he cancels…”

On body positivity:

We do have a lot of pressure when people are telling us what we should look like. And I think you have to find your own truth. I don’t feel like we should go by these rules and social constructs of society, where you have to be a certain size to be pretty. But I’ve had friends who don’t work out or take care of themselves, and all of a sudden, there’s a health issue.

… says Eva in Health this month.

3F773FB100000578-4433738-A_dream_in_green_Eva_Longoria_looked_in_absolutely_fantastic_sha-a-1_1492802350448-1 - Eva Longoria: "I always wish my trainer doesn’t show up"

 

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Eva Longoria: “I saw some pictures of myself really fat on a boat. Seriously I looked so fat.”

3F773FB100000578-4433738-A_dream_in_green_Eva_Longoria_looked_in_absolutely_fantastic_sha-a-1_1492802350448-1 - Eva Longoria: "I saw some pictures of myself really fat on a boat. Seriously I looked so fat."

On having a ‘cheese baby bump’:

‘I saw some pictures of myself really fat on a boat. I have to tell you all I did was eat cheese. Everybody’s is saying I’m pregnant and I’m not I was just lactose intolerant apparently. I just had to share because my whole family is calling me asking me if I’m pregnant. Yes I look pregnant, but it was just a ball of cheese, a ball of cheese in my stomach. Seriously I looked so fat. But you know what? That happens to people. Everybody gets bloated. I’m not bloated today but this is pre-pancake. I’m about to go eat a pancake. After I eat any kind of carb, I just blow up. So that’s the news of the day. Not pregnant, just eating a lot of cheese, a lot of wine, lot of pancakes. Pre-pancake stomach. You’ll see post-pancake.’

The photo Eva was referring to:

3F54A83A00000578-4430622-Not_pregnant_Eva_Longoria_took_to_SnapChat_L_to_dispel_rumors_sp-m-80_1492730775223 - Eva Longoria: "I saw some pictures of myself really fat on a boat. Seriously I looked so fat."

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