On not dieting:
‘I find diets grim, antisocial and unhealthy. I try to eat healthily but I certainly don’t diet anymore, if you stay healthy and work-out then you can eat what you want. I like to have a bit of chocolate every now and again and I don’t feel bad about it. I do like to work-out a lot, I usually just concentrate on toning – doing lots of squats and toning exercises.’
… says 31 year-old Kimberley.