Lena Dunham’s 20 Slimdown Diet Tips

3E6BA56C00000578-4337666-Looking_good_The_talented_star_recently_attributed_her_weight_lo-a-35_1490168450516 - Lena Dunham's 20 Slimdown Diet Tips

On her version of dieting:

20 slimdown diet tips!
1. anxiety disorder *
2. resultant constant nausea
3. an election that reveals the true depths of American misogyny
4. constant sweaty dreams of dystopian future
5. abdominal adhesions pinning ovary below uterus *
6. baseless but still harrowing threats to physical safety online and through smail mail
7. watching institutions you love from Planned Parenthood to PBS be threatened by cartoon mustache-twirling villains
8. finally realizing superheroes aren’t real (specifically the X-Factor, really thought they’d handle this)
9. marching your a~~ off
10. a quiet rage that replaces need for food with need for revenge
11. sleeping 19 hours a day
12. realizing that even the liberal media wants dem clicks no matter whut
13. worrying ceaselessly about the health and safety of women you know and women you don’t
14. realizing who ya real friends are
15. having to switch from Uber to Lyft (lots of calories burned trying to understand a new app, then even more trying to understand if the conflict was resolved)
16. bladder spasms, urinary frequency and urgency *
17. having your phone number leaked and violent images texted to your phone by randos under names like [email protected]
18. keeping your back arched against the wind
19. um, who the f~~~ cares?
20. I have no tips I give no tips I don’t want to be on this cover cuz it’s diametrically opposed to everything I’ve fought my whole career for and it’s not a compliment to me because it’s not an achievement thanx * Star indicates a pre-existing condition

… says Lena on Instagram, next to the image below:

4013191400000578-4483718-image-a-4_1494228819113-1 - Lena Dunham's 20 Slimdown Diet Tips

 

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Lena Dunham’s Body: “Chronic illness sufferer. Body-shaming vigilante. Sexual assault survivor. Raging hottie”

lena-dunham-before-after - Lena Dunham's Body: "Chronic illness sufferer. Body-shaming vigilante. Sexual assault survivor. Raging hottie"

On people noticing her weight loss and on Refinery29 headline’s “People Need to Stop Talking About Lena Dunham’s Weight:

Thank you for this @Refinery29. I feel I’ve made it pretty clear over the years that I don’t give even the tiniest of sh-ts what anyone else feels about my body. I’ve gone on red carpets in couture as a size 14. I’ve done sex scenes days after surgery, mottled with scars. I’ve accepted that my body is an ever changing organism, not a fixed entity- what goes up must come down and vice versa.

I smile just as wide no matter my current size because I’m proud of what this body has seen and done and represented. Chronic illness sufferer. Body-shaming vigilante. Sexual assault survivor. Raging hottie. Just like all of YOU. Right now I’m struggling to control my endometriosis through a healthy diet and exercise. So my weight loss isn’t a triumph and it also isn’t some sign I’ve finally given in to the voices of trolls. Because my body belongs to ME–at every phase, in every iteration, and whatever I’m doing with it, I’m not handing in my feminist card to anyone.

So thank you to my girl @ashleygraham for writing so gorgeously about this on @lennyletter (link in bio). Thank you to @tracyandersonmethod for teaching me that exercise has the power to counteract my pain and anxiety, and to @jennikonner for being my partner in F–K IT. I refuse to celebrate these bullsh-t before-and-after pictures. Don’t we have infinitely more pressing news to attend to? So much love to all

my web friends who demand that life be more than a daily weigh in, who know their merit has nothing to do with their size, who fight to be seen and heard and accepted. I love you- Lena

FFN_KMFF_HRC_Gala_031817_52348959 - Lena Dunham's Body: "Chronic illness sufferer. Body-shaming vigilante. Sexual assault survivor. Raging hottie"

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Lena Dunham Lost Weight and the Reason Is Donald Trump

FFN_vcv_52303315 - Lena Dunham Lost Weight and the Reason Is Donald Trump

Lots of visitors are requesting a ‘Lena Dunahm weight loss’ post these days – turns out, the actress did indeed lose a significant amount of weight lately for a very specific reason – see these new pictures at an event this week, complete with ultra pink make-up. More from People:

Most people turn to diets and exercise to lose extra pounds, but Girls star Lena Dunham is sharing a new weight-loss trick you may not want to try at home. Dunham stopped by Howard Stern’s SiriusXM radio show Monday morning and revealed that she has none other than Donald Trump to thank for her slim figure.

“Donald Trump became president and I stopped being able to eat food,” she told Stern, 63, after he complimented her look. “Everyone’s been asking like, ‘What have you been doing?’ And I’m like, ‘Try soul-crushing pain and devastation and hopelessness and you, too, will lose weight.’”

The 30-year-old actress, who was on hand to promote the upcoming sixth and final season of Girls, has not been shy about her dislike for the President, and apparently, the feeling is mutual.

“He said I was a B-list actor with no mojo,” Dunham told Stern, who followed up by asking if it was a mistake for someone with responsibilities as great as Trump’s to pay such close attention to celebrities. “Here’s the funny thing. Of course, it’s a mistake, but we’re talking about him like he’s a person who is operating in a sane way, we’re talking about him like a person who doesn’t have a personality disorder.”

Dunham, who famously pledged a move to Canada if Trump won the election, also clarified those comments to Stern, saying that, at the time, a win for the 70-year-old tycoon “seemed like an impossible joke” that “would never happen. I was like, ‘The most qualified candidate we’ve ever had is running against a steak salesman. We’re going to be fine.’”

Lena back in 2015:

FFN_vcv_51713460 - Lena Dunham Lost Weight and the Reason Is Donald Trump

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