On her workouts:
I’m a runner, first of all. I run a lot. But I also do SoulCycle, Pilates, yoga. I usually mix it up. Now I’m starting with weight training. I kind of laid off the weights for a while, but I went to my nutritionist the other day, and she was like, “Your muscle mass is low. You need to build muscle.” And I’m like “Oh man…”
On her favorite exercises:
I don’t like moves that incorporate a lot of stuff. Like, “Lunge while you’re pressing and balancing,” and I’m like, “Uuuugh. I just want to do a biceps curl.” I don’t enjoy working out. I like the way I feel after working out. I always wish my trainer doesn’t show up. I’m always like, “I hope he cancels, I hope he cancels…”
On body positivity:
We do have a lot of pressure when people are telling us what we should look like. And I think you have to find your own truth. I don’t feel like we should go by these rules and social constructs of society, where you have to be a certain size to be pretty. But I’ve had friends who don’t work out or take care of themselves, and all of a sudden, there’s a health issue.
… says Eva in Health this month.