Izabel Goulart

Bikini Treat: Izabel Goulart

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Bikini Treat: 32 year-old stunner Izabel Goulart looked thin and super toned as she rocked a black two piece on the beach in Portugal this week.

On working out while traveling:

Often, I’ll do a quick workout in my hotel room consisting of exercises for the legs, glutes, abs, and arms with my own body weight,’ she said. Also, I always have a jump rope, a medicine ball I can inflate, and a band in my suitcase. It’s a great kit to have for travel. I was flying with my brother and he challenged me to work out on the airplane. He thought it was funny—and I did it!

See more inside!

 

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22 Comments on "Bikini Treat: Izabel Goulart"

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Mana
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Mana

All I can see is her supraumbillical hernia

Aga
Guest

Fergie has an umbilical hernia… this is just an outie belly button.

Ari
Guest

Her body looks great. Lean but definitely not underweight, she has good muscle mass … personality and face is a different story. She’s 32 but acts like a 22 year old attention seeking ig model. But I do love her dedication to fitness

Michellem.
Guest
Michellem.

If you think her BMI is over 18 you need some glasses, she looks like her bmi is around 17. you can see her muscles because she has no body fat thats it

Ari
Guest

Hm not really. She has longish legs and a curvier bottom half that adds pounds. I could be wrong tho because everyone’s weight is different. But when I was BMI 17 I looked thinner than that, legs were literally like sticks. People thought I weighed less

But I stand by my comment ok maybe like 18 but not over 19. When I said over 18 I didn’t mean 25

I feel people here way under estimate BMI like Emily rat can’t be a BMI 17 how??

anna
Guest
anna

she might look ‘great’ to some people but there is no way she is healthy. nearly all bikini competitors lose their period at this level of leanness, and it is extremely hard to maintain this low bf% for a long period of time. anyone with experience in bodybuilding knows this, and there is no such thing as a miraculous ‘leanness’ gene. it is really sad that this is held as some kind of ideal when it is completely unnatural.

Sarah
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Sarah

But she is quite tall and muscular, so her daily caloric needs can not be so small. I bet she can eat around 1800 cals and maintain this body. I eat about that amount to maintain my weight at 120 lbs and it’s a lot of food if you choose the right (healthy) options rather than junk food and empty calories.

anna
Guest
anna
I wouldn’t really call her muscular but yes taller or more muscular people eat more to maintain the same leanness level as shorter or less muscular people, but that doesn’t mean the RELATIVELY low amount of food can’t affect their health??! Bodybuilders eat much much more than normal people for their level of leanness because they workout so much and have so much muscle mass… but just because a bodybuilder gets very lean on 1800 cals per day doesn’t mean it is healthy for them, they could still lose their period and develop other health issues if maintaining that for… Read more »
Sarah
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Sarah

I get that she would possibly be even healthier if she ate more and gained some weight. But it’s not like she looks ill at her current weight. I just read today that she finished a 10k in 50 min… As someone who runs I can tell you this isn’t bad at all. So I doubt a person who is severely undereating could achieve such a good result in sport. This girl is really into health and fitness, I am sure she closely tracks her macro and micro nutrients. I doubt she is starving herself.

anna
Guest
anna
I don’t think she is starving herself like someone who has an eating disorder might since she has been the same size for a very long time so clearly eats the right amount to maintain this weight, and continues to work out to stay “fit”. That doesn’t mean that maintaining this low bf% can’t have long term affects on her health that are not obvious though, such as amenorrhea and related problems. She is obviously healthier than a lot of people out there (not hard to do) but that doesn’t mean that she is perfectly healthy – vast majority of… Read more »
jjj2
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jjj2

She looks awesome, good for her! She looks so much younger than her age.

Stellar
Guest
Stellar

See, I thnk she looks like she’s in her late forties. This level of leanness affects the face and I reckon that angularity makes one look older.
Horses for courses🙂

Michellem.
Guest
Michellem.

exactly, look at the lines on her mouth. being this lean prematurely ages you

Michellem.
Guest
Michellem.

Is she on like some fat burner or something because women 99 percent of the time cannot stay that lean year round.

anna
Guest
anna

yeah I think she is and Josephine Skriver might be too

herpderp
Guest
herpderp

Hot physique. I bet she’s proud.

Sarah
Guest
Sarah

From the neck down I giver her 98 out of 100. Damn nearly unbelievably perfect, I just wish she would be 2% softer. But she definitely has the best body of any of the current VS girls. in fact, the only model i can think of who had a more perfect figure was Marissa Miller in her prime:
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She
Guest

Marissa Miller’s body was perfect

Grumpy
Guest
Grumpy

I would like to have a body exactly like hers 🙂 maybe just a lil bit more bO0ty 🙂

Belle
Guest
Belle

The perfect body!! Amazing! She works very hard congratulations

She
Guest

Omg her body is perfect. She looks phenomenal. She is very lean but I don’t think she looks underweight. It suits her and she looks super fit. Amazing

Guest
lineplay

From the waist up it looks like a 16-20 year old male who’s still growing and very scrawny. I can see her sternum through her skin, that’s not okay.

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