Tracy Anderson: “I love Lena Dunham as a client, (She Is) so Beauiful”

Tracy Anderson: "I love Lena Dunham as a client, (She Is) so Beauiful" 2

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On when we learn to stop hating on ourselves:

“When we give ourselves permission to celebrate our own beauty. It’s one reason why I love Lena Dunham as a client. Her objective is not to become a size 2. It’s to feel more connected to herself and to feel healthier and be balanced in her life. If she wants to have pizza with her boyfriend, then she’s going to have pizza with her boyfriend. She’s not in a race to be something that she’s not, and that’s one of the things that make her so beautiful.”

On giving in to cravings:

“I just can’t eat lean protein and vegetables every day of the month. I love french fries, I love pasta, I love food—there’s not a potato that I do not love.”

On starting to work out later in life:

“It’s never too late to show up for your health. You can be in the best shape of your life at any age.”

… says trainer Tracy.

 

Read moreTracy Anderson: “I love Lena Dunham as a client, (She Is) so Beauiful”

Bella Thorne: “Talk about a Breakout :(“

Bella Thorne: "Talk about a Breakout :(" 4

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On her biggest insecurity – bad skin:

‘I cried every night for months.’It sounds silly to say that I cared so much about my face, but when you’re a young girl, it takes a toll on your self-esteem. It’s unbelievable how people looked at me differently because I had pimples. I’m still self-conscious about it.’

… says Bella.

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See more recent shots of her next!

 

Read moreBella Thorne: “Talk about a Breakout :(“