Sarah Hyland

Sarah Hyland Works out Naked in Front of Mirrors to Hate Herself and Work Harder

238c013d6f0224b112ed6c76c4a09ca2 - Sarah Hyland Works out Naked in Front of Mirrors to Hate Herself and Work Harder

The details from People:

So I have a break from filming right now before some other things, and does anybody else like working out naked in front of mirrors so you hate yourself and work harder?” Hyland asked her Instagram followers.

Shortly after that first post, she popped back into her Instagram story, out of breath, to explain why it works for her.

“Seriously. I suggest you all do it,” she said. “Because you’re in front of the mirror and you’re like, ‘Must have Dua Lipa abs!’ ”

Hyland’s desire for abs is just one of her motivations for hitting the gym. The actress has kidney dysplasia, and was in and out of the hospital earlier this year for a health scare. After a mid-June hospital stay, Hyland was excited to get back in the gym later that month.

“Finally have clearance to work out,” she posted in her Instagram story. “Abs here I come. It’s been a while. Strong > skinny.”

Hyland is frequently criticized by her followers for looking too thin. Their skinny-shaming is a constant source of frustration for the actress, and she said in May that she wants to build muscle.

“I haven’t had the greatest year. Maybe one day I’ll talk about it but for now, I’d like my privacy. I will say that this year has brought a lot of changes and with that, physical changes,” Hyland tweeted. “I have been told that I can’t work out. Which, for me, is very upsetting. I love to be STRONG … Strength is everything. Being strong has gotten me where I am. Both mentally and physically. I am not a fan of ‘being skinny.’ ”

“It’s never fun to look in the mirror and see your hard work at the gym fade away or have your legs be the size of one’s arms,” she continued. “But I know that when I get clearance I will be able to get back to the STRONG, lean, and fabulous self I know I can be.”

… says Sarah.

More pictures inside!

 

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kia
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kia

yaas Sarah! kill it!!!
love this girl she’s real :”D she knows her value lies in achieving and being an all-round person, not just laying there pretty or something
it is just ONE thing of hers, but she looks good heavier and thinner. maybe I liked her a bit more on the heavier side, but I remember when I was making my body look as hers is now, and so this image she now carries is somehow familiar to me in a good way.

plus she shares something personal/funny. like you Sarah!

jjj2
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jjj2

It seems to be working well for her. Good for her!

Meg
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Meg

She does look like a 40-year old in the first pic though… Plus everyone knows she’s pro-Ana, not a great role model -_- …

ule
Guest
ule

Abs showing is an effect of low body fat, not superhuman strength… Yes, please encourage more women to hate themselves, it’s not like we don’t already. Not being able to look away from your reflection in shiny objects is troubling.

claud
Guest
claud

straight up. more celebrity dumbassery. fueling women’s “health” magazines/adverts that promote the underlying message: “you’re not good enough. hate yourself and consume these products (to stimulate the economy).”

claud
Guest
claud

this is part of why feminist movement have had to have so many waves… and we’re still not there. ugh

Pixie
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Pixie

I try to like her but I just can’t and her “humor” is very off putting to me, not funny. While slim is my favorite body type, I prefer Ariel to her. She doesn’t sound healthy in the mind when it comes to her obsession about her body regardless of whatever health trouble she is facing and for that I hope she gets better and stays better but her looks are boring to me. Cute in some pics but she should stay away from slug eyebrows. And too thin is Tara Reid territory not cute at all.

Slyer
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Slyer

Maybe she should take the advice of her wiser elders and ban mirrors altogether. Problem solved, amiright?

Pid
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Pid

How can one be so vain and stupid?

Taylor
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Taylor

Um? Hello? Is no one seeing what I’m seeing? She looks gaunt and bobble-headed. I acknowledge she has health issues and that can absolutely cause weight fluctuation. However, her comments about working out to “hate yourself more” (in addition) to her unhealthy looking frame is a huge red flag to me.

**Before I get attacked, I too have health issues that can sometimes make me a little on the “gaunt” side. However, I also have a history of eating disorders–which sometimes are intertwined with chronic illnesses. I’m not saying that is the case but it makes me pause.

Guest
gizem

that’s so sad :/