Shailene Woodley went to extreme lengths for her role in Adrift, where she plays a woman stranded in the middle of the ocean for weeks.
The details from People:
[Shailene], 26, opened up about her rigorous diet for the film in which she plays Tami Oldham, who found herself adrift on a stricken boat alongside her injured fiancé.
“For the last two weeks I had a can of salmon, some steamed broccoli and two egg yolks every day — 350 calories,” Woodley told The Times of her strict diet for the film. “It was f—— miserable.”
“I can’t sleep when I’m hungry so I would have a glass of wine to basically pass the f— out,” she said.
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On her weight loss cleanse:
‘Today is day 4 of the cleanse and I am 5 lbs. down. I didn’t see any weight difference until today so that’s motivation I needed. I am only 5’3 so this makes a big difference. For the next 3 days it’s all liquids. Pray for me please.’
… says 37 year-old Kim.
Pictured here: at a Shell gas station in Los Angeles on Saturday.
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On her diet and exercise routine:
Well, I love routine. I feel very out of sorts without routine, and the devil is sort of my playground when I don’t have it. Every day is just a preparation for the show. Sleep is really important to me. I’m a big sleeper. I get eight to nine hours every night. Nine to 10 hours, actually. I eat about four meals—or four and a half meals—a day. I’m constantly eating. Luckily, I have this really amazing chef who does a no-sugar and no-dairy diet for me, and I stick to that pretty well. Maybe once a week I’m cheating. When I wake up, I go straight into yoga for an hour, and I usually do 30 minutes on the elliptical to get the blood flowing. I’ll try to put in a meditation around 4:30 or 5:00 P.M. Transcendental meditation has been a game changer for me. We’re all so “connected” to our devices, which, I think, is disconnecting us from reality.
… says Katy.
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