Kourtney Kardashian Details Her Daily Diet

320050 - Kourtney Kardashian Details Her Daily Diet

On her daily diet:

I try to eat healthy when I’m at home in my everyday routine and have a good balance of fresh, organic vegetables and fruits, healthy fats and protein. I’ve found the way I eat affects everything from my skin to my mood to my energy levels.

First thing every morning, I take collagen supplements mixed with a glass of water. I also try to drink a lot of water throughout the day—especially during my workout.

Then, I have my morning smoothie with added supplements like bone broth protein powder, MCT oil and E3Live algae. For lunch, I focus on eating organic greens and usually have a salad. Lately, I’ve been having my signature salad with avocado, hard boiled eggs, cucumber and tomatoes.

In the afternoon, I usually have hot green tea and a little snack. I recently discovered these BBQ chips made with chickpeas that I really like. For dinner, I usually have grilled salmon or chicken, mashed cauliflower with garlic, roasted carrots and broccoli, along with white rice. I have been doing white rice at night because it’s easier to digest in the evening (my nutritionist said it’s best to have brown rice at lunch, then white rice for dinner).

… says Kourtney.

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Charlize Theron on Gaining 50 Pounds: ‘It’s hard to maintain that weight’

charlize-theron-tully-weightloss - Charlize Theron on Gaining 50 Pounds: 'It’s hard to maintain that weight'

On gaining 50 pounds for her movie Tully:

“Like, all of a sudden you’re just done eating that amount and then it becomes a job,” she said after confessing to eating In-N-Out for breakfast. “I remember having to set my alarm in the middle of the night in order to just maintain [the weight]. I would literally wake up at two in the morning and I’d have a cup of cold macaroni and cheese just next to me. I would wake up and I would just eat it … I would just, like, shove it in my throat. It’s hard to maintain that weight.”

… says Charlize.

Charlize-Theron-on-the-set-of-Tully-01-662x860 - Charlize Theron on Gaining 50 Pounds: 'It’s hard to maintain that weight'

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Drew Barrymore: “I’m just fat right now”

drew-barrymore-fat-weight-problems-05 - Drew Barrymore: "I'm just fat right now"

On enjoying her favorite foods between seasons:

It gets to be euphoric, and then it’s like food poisoning, you feel like you’ll never eat again, and then before you know it you’re pigging out with the feed bag strapped to your face. And I’m a foodie, and love food, and I travel the world for food, so I get heavy again between the show.

On being mistaken for pregnant:

This woman stopped me and was like, “God, you have so many kids,” and I go, “Well not all of them are mine, I just have two,”‘ Drew said. ‘And she said, “Well, and you’re expecting, obviously.” And I literally looked at her and go, “No, I’m just fat right now.” Oh man, that is rough. I was, like, “I’ll just tell this story and make fun of myself,” but she’s a b***h.

… says 43 year-old Drew.

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