On speaking about her issues and trying to be a role model:
“You have to speak out about stuff. You have to use your voice for good. That’s what I think a lot of people are starting to do. I didn’t have anybody who was doing that when I was younger. I grew up in the era of really, really skinny celebrities. That was the look. And it was cool to be seen partying. Drugs were glamorized, and when I was 12 or 13, nobody [I looked up to] was talking about mental illness. Nobody was talking about eating disorders. Nobody was talking about cutting. I wanted somebody for my little sister to look up to. I took on that role because I knew it was important.”
On eating whatever she wants:
“It’s OK. Sometimes you’re going to have two desserts. You’re not a bad person. It’s just food, and it has no power over you.” She sees a therapist twice a week and a nutritionist once a week, “so it’s kind of like [I go to therapy] three times a week.”
On how she doesn’t like yoga:
“I recently started doing yoga on Sundays, but I don’t like it. I’m not a yoga type of person. I’m trying it, though—I’m trying to calm my mind.”
… says Demi in InStyle.
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