Gwyneth Paltrow Thinks She Gets Criticized Because She Is “Considered Attractive”

GP2 - Gwyneth Paltrow Thinks She Gets Criticized Because She Is "Considered Attractive"

On the criticism she receives:

“It’s got a few layers to it. People were fine with me as an actress, but with Goop it was like, ‘Stay in your lane.’ Women in general get a lot of pushback, especially if you’re successful and attractive … I’m not saying I’m attractive. I mean when you’re considered attractive.”

On her infamous cleanses:

“I can’t be on a cleanse all the time… I did one for seven weeks last year and it was awful. My first meal of the day is normally lunch; I keep it light on carbs so my energy levels don’t peak and valley through the day. At home, I loosen the reins: a glass of wine, maybe a baguette dripping in cheese, some fries. […] On vacation, I eat what I want—and there’s no exercising, either.”

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Ashley Graham: “As a curvy girl you get the feeling you’re a second-class citizen”

40D493AD00000578-4553038-image-a-70_1496083457119 - Ashley Graham: "As a curvy girl you get the feeling you're a second-class citizen"

On being called ‘a fat model’:

As a model, people are telling you you’re beautiful, and at school, people are telling you you’re ugly. They would say, ‘You’re not really a model, you’re a fat model.’ It was humiliating. I think I just put my head down and internalised it’.

On her body positive message:

I still wake up some mornings and feel fat, of course I do, but I’ve come to a place where I’m like, the cellulite’s not leaving, and I’m not going to beat myself up about it, I’ll embrace it. Some women say, ‘I can’t get out of bed, I’m never going to find a man, or get that job that I want, because of the way I look’. I love my body. When I look in the mirror, I see a woman who is strong and ambitious, satisfied with who she is. ‘I’ve been told I’m a pioneer and a trailblazer, that I changed the game, but to me, I’m just a model who happens to know how to talk to women about loving the skin they’re in. I’m trying to convey that confidence and feeling sexy is about being comfortable with who you are.

On why she can’t diet:

I’m simply not able to adhere to strict rules around deprivation. I get upset, ‘hangry’, when I’m not eating. I would never go on a major diet and work-out spree just to be thin.

On feeling left out a a plus-size woman:

It’s ugly that there aren’t enough clothes in stores for women that go up to a size 22 or 24. As a curvy girl you get the feeling you’re a second-class citizen. I want women to accept themselves. I have so many friends, skinny, really heavy and in between, who all have the same insecurities.

… says Ashley in Harper’s Bazaar.

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Julianne Hough: “My favorite body part is probably my stomach because it never really gets rolls”

juliannehoughusmag - Julianne Hough: "My favorite body part is probably my stomach because it never really gets rolls"

On why she works out:

To workout used to be [about] what I look like. Now I need it for my mental health. If I don’t work out, I don’t feel like I started my day correctly [or] am in a good place mentally. It’s all about taking time for myself. It’s so much more fun now.

On her favorite workouts:

Dance cardio stuff, Body by Simon or Tracy Anderson. I go to dance classes. I mix it up all the time, that shocks your body.

On her favorite body part:

I actually fluctuate quite regularly. I distribute my weight very evenly. It looks like I’ve only gained five pounds but in fact I’ve gained 15. My favorite body part is probably my stomach because it never really gets rolls. It’s a blessing and curse to have weight [distributed] evenly.

On her workout secret:

A lot of people focus on goals. More recently it’s become a lifestyle rather than a diet [or] a goal for something. I don’t want to fluctuate because that’s harder work. I don’t think I’ll do a pre-wedding workout diet fad thing. I want to look like me.

On eating carbs constantly:

[Carbs] at every single meal. I think when you deprive yourself, that’s when you crave pasta and pizza. Everybody is so afraid of carbs – they talk about them in a negative way, like, ‘Carbs make me fat or bloated’ – but just pick the right one and have a little bit.

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Zoe Saldana: “I’ve never thought of a person as ugly unless they opened their mouth and their heart was full of venom”

zoe-cover-1000-752x1024 - Zoe Saldana: "I’ve never thought of a person as ugly unless they opened their mouth and their heart was full of venom"

On working out:

Between travel, meetings, and shoots, schedules are rough for me. I try to work out three times a week, but I don’t believe in getting on one machine for 30 minutes. If I do a lot of cardio, it usually just means I’ll be dragging my feet for the rest of the day. And when I’m shooting, I really don’t like to be strict with my workout, since I’m already putting in 16-hour days. So I do 20-minute intervals either at the gym or at home, where I run in place for 30 seconds, then do squats, then carry a heavy medicine ball a few times in a row until I get my heart rate up.

On her lifestyle:

I can’t work out regularly, so I compensate by eating a lot healthier than I might otherwise. Once you have relatively healthy eating habits, your workout can become playing with your kids, strolling around the neighborhood, playing airplane, or just changing diapers.

On not believing in diets:

I don’t believe in cheat days because I don’t believe in diets. I try not to deprive my body of anything, because the moment I have just salads and protein for a few days, I crave carbs. But when I eat everything in balance, I think less about food and more about everything else. It’s about eating to live, not living to eat.

On her food philosophy:

If my husband and I had different professions, where we didn’t need to shop in supermarkets and could live more naturally, we could eat more sustainably. I grew up partially in the Dominican Republic, and I remember what eating was like when my grandma would pick herbs from her garden and we’d get seafood that had been caught that morning. Life was very simple and much healthier. It’s not that I like to eat superlight, just superclean. I like food that is fresh. I don’t go for things that come in can—and I’m losing trust in things that come in plastic. And we’re starting to move in the direction of becoming a vegetarian family; society has a very violent, dysfunctional, and wrong relationship with how we cultivate and produce meat. So if I have to pay more to eat better, then I’ll just balance my checkbook better. For example, I’d rather get the dark chocolate with goji berries than the milk chocolate packed with saturated fat.

On her idea of beauty:

If we could design ourselves, we’d all be perfect. But we can’t, so why be unhappy about it? I’ve never wanted different hair or my body any other shape. And I’ve never thought of a person as ugly unless they opened their mouth and their heart was full of venom.

… says Zoe in Shape.

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Priyanka Chopra: In India, ‘you’re prettier if you’re fairer… I’m, like, dusky’

chopra2 - Priyanka Chopra: In India, ‘you’re prettier if you’re fairer… I’m, like, dusky’

On how she appeals to everyone:

Kids from all over—not just Indians—come talk to me. I met this Dominican girl the other day who said, ‘Everyone tells me that I look like you.’ She gave me a hug, and said, ‘You gave me the strength to stand up onstage and give a presentation in school on where I came from.’ 

On the time when she first got attention for her looks:

After 15… it was great for my ego. Before 15, I had a lot of self-esteem issues. I was very conscious of the color of my skin. I was very conscious of being, like, a super-gawky, skinny teenager.

On being self-conscious about her skin color:

[In] India, because there, you’re prettier if you’re fairer…. I’m, like, dusky. A lot of girls who have a darker skin hear things like, “Oh, poor thing, she’s dark. Poor thing, it’ll be hard for her.” In India they advertise skin-lightening creams: “Your skin’s gonna get lighter in a week.” I used it [when I was very young]. Then when I was an actor, around my early twenties, I did a commercial for a skin-lightening cream. I was playing that girl with insecurities. And when I saw it, I was like, “Oh sh-t. What did I do?” And I started talking about being proud of the way I looked. I actually really like my skin tone.

On stereotypes:

I did not want to be the stereotype of either Bollywood or what Indian actors are [usually offered]. The exotic, beautiful girl, or the academically inclined nerd. And I wanted to play a lead…. And I’m playing an FBI agent on Quantico. I didn’t settle for less.

On how she can call herself “exotic” but others can’t:

Right. We can call ourselves that. You can’t call us that. When somebody else calls you exotic, exotic is a box—it’s the stereotype of snake charmers and face jewelry. You’re just that stereotype. But I don’t get offended anymore. I used to get offended by things that were said to me, or how I was seen. Now I educate. If I get pissed off, I’ll educate in a sassy way. Other times I educate in a Gandhi-like way. You know—I have my moods.

… says Priyanka in Glamour.

 

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