Kim Kardashian: “I’ve lost 20 pounds and now I’m like 116”

BGUS_1317088_001-1 - Kim Kardashian: "I’ve lost 20 pounds and now I’m like 116"

On how she lost 20 lbs:

“I work out about an hour-and-a-half every single day, heavy weights. I don’t do a lot of cardio. But honestly, like even my mom pulled me aside maybe a week ago and pulls me in a closet and is like, ‘What are you doing?’ She says, ‘I don’t care what, I just need to know.’ I’ve been working out really hardcore with a bodybuilder for one year. September is our one-year anniversary. I’ve lost 20 pounds and I’m really proud of that. I was almost 140 forever and now I’m like 116 and it just feels good. I didn’t see results right away, but when you stick with something and you’re consistent, you will. So, I love it.”

On how she changed her diet:

“I don’t really eat sugar the way that I used to. It doesn’t really do it for me. I’ve kind of been trained to just eat a lot healthier than I used to. I used to just eat anything and everything and I loved it. And so I really do control that now. … I don’t want to ruin it by just stuffing my face.”

On her favorite indulgence:

“I love Häagen-Dazs ice cream. That’s like my one go-to.”

… says Kim, who is 5’3”.

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Khloe Kardashian’s Update on Her Post-Baby Weight Loss

d-2 - Khloe Kardashian's Update on Her Post-Baby Weight Loss

On losing 33 pounds in 3 months:

After I had True, I didn’t put any pressure on myself to lose the baby weight. I just wanted to get back to my regular routine from before I got pregnant, which was working out five to six times a week.

Here is where I am at currently. True turned 3 months old on July 12. I honestly didn’t give myself a number that I wanted to lose by this time, especially since I wasn’t able to work out for the first six weeks.

But, since then, I’ve lost 33 pounds! I’m shocked that I lost that much weight that quickly. I’m chalking this up to the combination of breastfeeding and being very active during and after my pregnancy.

I never compare myself to other women as every woman has their own journey. We also all have different priorities in our day-to-day lives. One of mine is having that one hour where I can be selfish and alone in my place of refuge.

… says Khloe.

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Jessica Alba Says She Still Needs to Lose 15 Pounds

4DECBDFB00000578-0-image-a-83_1530728638427 - Jessica Alba Says She Still Needs to Lose 15 Pounds

On how she needs to lose 15 more pounds of baby weight:

‘Still got 15 lbs to go – this is my most challenging considering I didn’t gain as much w Hayes. 6 months postpartum.’

Spotted a few days ago:

281DB32400000578-3060145-image-a-12_1430277895844 - Jessica Alba Says She Still Needs to Lose 15 Pounds

 

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Kelly Clarkson Lost 40 Pounds Because of Her Thyroid

i - Kelly Clarkson Lost 40 Pounds Because of Her Thyroid

On how she lost 40 pounds in the past months:

I literally read this book, and I did it for this autoimmune disease that I had and I had a thyroid issue, and now all my levels are back up. I’m not on medicine anymore because of this book (The Plant Paradox by Steven R. Gundry, a cardiac surgeon). It’s basically about how we cook our food, non-GMO, no pesticides, eating really organic.

On how she is not working out:

I’m not working out! I think people think I’m working out and I’m like, ‘Don’t think I’m going to come play some sport!’ Literally, I haven’t worked out at all!

… says 36 year-old Kelly.

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Mariah Carey Is Red Hot

4B9BC25500000578-5664441-image-a-36_1524827544410 - Mariah Carey Is Red Hot

48 year-old Mariah Carey looked slim(mer) in a figure-hugging red dress as she stepped out with boyfriend Bryan Tanaka, 35, at West Hollywood Italian eatery Dan Tana’s yesterday evening.

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