A few months back, Biggest Loser winner Rachel Frederickson (24) received a lot of criticism from the media for losing ‘too much weight’ on and after the popular show – 155 pounds to be exact (see the post here!). Now, Rachel is back with a powerful message:
Comments during the controversial storm following my weight loss were hurtful. My self-esteem once again was affected by other people’s voices — this time, the kind that live forever in Facebook posts or written in the pages of magazines. People tried to bring me down and (privately) succeeded. To the voices of those who tried to lift me up after the finale, I thank you!
My question to you is this: What voices will you allow into your life to tell you who you are? Everyone’s voice is powerful. Is your voice going to be one that tears others down or one that lifts this world up with positivity, hope, and love?
Rachel these days, after gaining some weight after the show’s finale: