Julianne Hough: “My favorite body part is probably my stomach because it never really gets rolls”

juliannehoughusmag - Julianne Hough: "My favorite body part is probably my stomach because it never really gets rolls"

On why she works out:

To workout used to be [about] what I look like. Now I need it for my mental health. If I don’t work out, I don’t feel like I started my day correctly [or] am in a good place mentally. It’s all about taking time for myself. It’s so much more fun now.

On her favorite workouts:

Dance cardio stuff, Body by Simon or Tracy Anderson. I go to dance classes. I mix it up all the time, that shocks your body.

On her favorite body part:

I actually fluctuate quite regularly. I distribute my weight very evenly. It looks like I’ve only gained five pounds but in fact I’ve gained 15. My favorite body part is probably my stomach because it never really gets rolls. It’s a blessing and curse to have weight [distributed] evenly.

On her workout secret:

A lot of people focus on goals. More recently it’s become a lifestyle rather than a diet [or] a goal for something. I don’t want to fluctuate because that’s harder work. I don’t think I’ll do a pre-wedding workout diet fad thing. I want to look like me.

On eating carbs constantly:

[Carbs] at every single meal. I think when you deprive yourself, that’s when you crave pasta and pizza. Everybody is so afraid of carbs – they talk about them in a negative way, like, ‘Carbs make me fat or bloated’ – but just pick the right one and have a little bit.

See more of Julianne inside!

 

Read more